Hi All
I am new to this part of the forum.
I am starting an exercise program and would love to include a routine of kickboxing -
Right now I walk and go biking -
I have a video that incorporates kickboxing with music and I really like it-
It doesn't even seem like exercising - it's hard work - but fun -
The only problem is it is too advanced for me and I can't keep up with the routine - thus I get frustrated and quit -
I would love to find a video where the kickboxing is incorporated in a music routine but on a slower, simpler level - one I could keep up with and have fun doing - and hopefully work up to the advanced one that I have.
I would appreciate any help that one can give.
Thanks
Sharon