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  #46   ^
Old Tue, Jun-05-07, 12:08
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CNYMom CNYMom is offline
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Plan: M&E/Atkins
Stats: 225/150/125 Female 5'2"
BF:Quite Possibly
Progress: 75%
Location: Central NY, USA
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Woo, let this get a bit out of date, didn't I?

Wednesday, Thursday, Friday: 35-45 minutes brisk walking (2-3 miles, outside)
Saturday, Sunday: Planned days off
Monday: Unplanned day off
Tuesday: 1 hour brisk walking (about 4 miles, outside)
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  #47   ^
Old Wed, Jun-13-07, 09:10
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CNYMom CNYMom is offline
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Plan: M&E/Atkins
Stats: 225/150/125 Female 5'2"
BF:Quite Possibly
Progress: 75%
Location: Central NY, USA
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Saturday, Sunday: Planned days off
Monday: 60 minutes brisk walking, outside (pavement)
Tuesday: 45 minutes brisk walking, outside (pavement) - cut short because of thunderstorm
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  #48   ^
Old Thu, Jun-14-07, 13:58
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Plan: M&E/Atkins
Stats: 225/150/125 Female 5'2"
BF:Quite Possibly
Progress: 75%
Location: Central NY, USA
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Wednesday: 30 minutes walking outside (~2 miles)
Thursday: 65 minutes walking outside (~4 miles)
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  #49   ^
Old Mon, Jun-18-07, 13:24
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Plan: M&E/Atkins
Stats: 225/150/125 Female 5'2"
BF:Quite Possibly
Progress: 75%
Location: Central NY, USA
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Friday: Golf (7.5 hours of golf, does that count??)
Saturday: Swimming (4 hours in the pool)
Sunday: Swimming (Another 4 hours in the pool)
Monday: 70 minutes brisk walking outside (4.5 miles!)
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  #50   ^
Old Tue, Jun-26-07, 18:54
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Plan: M&E/Atkins
Stats: 225/150/125 Female 5'2"
BF:Quite Possibly
Progress: 75%
Location: Central NY, USA
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Whoops... let this fall behind again, didn't I.

Tuesday: 30 minutes walking outside (~2 miles)
Wednesday: 30 minutes walking outside (~2 miles)
Thursday: 60 minutes walking outside (~2 miles)
Friday: 15 minutes walking outside (got rained on)
Saturday, Sunday: Off days
Monday: 1 hour walking outside (~4 miles)
Tuesday: 1 hour walking outside (~4 miles)
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  #51   ^
Old Wed, Jun-27-07, 17:05
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Plan: M&E/Atkins
Stats: 225/150/125 Female 5'2"
BF:Quite Possibly
Progress: 75%
Location: Central NY, USA
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Short walk today... too hot and humid.

Wednesday: 30 minutes outside walking (~2 miles)
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  #52   ^
Old Tue, Jul-03-07, 18:10
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Plan: M&E/Atkins
Stats: 225/150/125 Female 5'2"
BF:Quite Possibly
Progress: 75%
Location: Central NY, USA
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Thursday: 1 hour 10 minutes walking outside -- with some running (~4.5 miles)
Friday: 30 minutes walking outside (~2 miles)
Saturday: Planned day off
Sunday: 1 hour gardening, 2 hours cleaning (no formal exercise)
Monday: 40 minutes walking outside (~2.2 miles)
Tuesday: 30 minutes walking outside (~2 miles)
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  #53   ^
Old Wed, Jul-11-07, 11:44
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Plan: M&E/Atkins
Stats: 225/150/125 Female 5'2"
BF:Quite Possibly
Progress: 75%
Location: Central NY, USA
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Wednesday the 4th was a holiday.
Thursday and Friday 5-6 was camping (hiking and such)
Saturday was a planned day off
Sunday was golf lesson and then a pitch-n-putt
Monday, walking outside for 35 minutes (~2 miles)
Tuesday, walking outside for 45 minutes (~3 miles)
Wednesday, walking outside for 1 hour (~4 miles)

Leaving on vacation tomorrow (Thursday) and won't be back until Sunday. No exercise planned, but swimming in the hotel pool.
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  #54   ^
Old Wed, Jul-18-07, 19:54
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Posts: 3,370
 
Plan: M&E/Atkins
Stats: 225/150/125 Female 5'2"
BF:Quite Possibly
Progress: 75%
Location: Central NY, USA
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Oh, I am so bad at updating this!

They had a gym in the hotel! I was so excited!!! Let's see.

Thursday: 45 minutes on the treadmill (~3 miles)
Friday: 45 minutes on the treadmill (~3 miles)
Saturday: 45 minutes on the treadmill (~3 miles)
Sunday: Planned off-day
Monday: Walking w/intervals of running, 60 minutes (~4.2 miles)
Tuesday: Walking w/intervals of running, 60 minutes (~4.2 miles)
Wednesday: Walking w/intervals of running, 30 minutes (~2.1 miles)
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  #55   ^
Old Tue, Jul-24-07, 04:26
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Posts: 3,370
 
Plan: M&E/Atkins
Stats: 225/150/125 Female 5'2"
BF:Quite Possibly
Progress: 75%
Location: Central NY, USA
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Thursday: Walking/running intervals, 60 minutes (about 4.2 miles)
(Friday, bad weather, Saturday, house cleaning, Sunday, golf)
Monday: Walking/running intervals, 40 minutes (about 3.0 miles)
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