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  #1   ^
Old Wed, Jul-23-03, 15:35
*Bo's Avatar
*Bo *Bo is offline
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Posts: 1
 
Plan: Atkins
Stats: 252/240/186 Female 5'3''
BF:
Progress:
Location: Southampton, England
Default Kfc

Hi,
I'm sure everyone asks this but - can you have KFC? What do they put in the coating, is it high in carbs? I did my best not to eat too much of the skin, but it's so nice!
Also, what low carb treats are available in the UK and where can I get them? Someone on here was talking about low-sugar chocolate spread! Is it available here? Please!!!
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  #2   ^
Old Wed, Jul-23-03, 16:13
lburnikell's Avatar
lburnikell lburnikell is offline
Yo-Yo
Posts: 14,007
 
Plan: Lighter Life
Stats: 284/234/167 Female 5 foot 10 inchs
BF:yes very!!!
Progress: 43%
Location: UK
Default

NO NO NO NO!!!
I know kfc is lovely but one of the ingredence is flour, and it is high in carbs, even taking the coating of isn't a 100% because it contains sugar which can seep through to the chicken!!
There is a kfc web site that tells you what carbs are in there grub apparantley there colslaw is worse than their chicken.
Best bet is too cook your own chicken (boring I know)
I dont know about the low choc sauce (sorry)

Hope this helps
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