Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
Plan: South Beach
Stats: 137.8/134.2/110
BF:
Progress: 13%
BellaLucia, I only lost 3.6 lbs in phase 1... I'm a little discouraged, but 3.6 is better than nothing, so I guess I'll just keep plugging away. Today's my first day of Phase 2.