Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
I've been lurking around the forum for recipes here and there but i have officially joined and wanted to say hi to everyone.
I've been on the diet for a short while now and have lost about 30 lbs so far. Hopefully info i find and people i meet on the site will help me to continue to lose weight and get healthy.