Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone

Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Exercise Forums: Active Low-Carbers > Beginner/Low Intensity
Reload this Page Walking challenge...part 2
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


Reply
« Previous Thread | Next Thread »
Page 45 of 128 « First < 39 40 41 42 43 44 45 46 47 48 49 50 51 > Last »
 
Thread Tools Display Modes
  #661   ^
Old Sun, Apr-22-18, 09:55
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
  
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
Default
April 01 - 14,095
April 02 - 18,904 - UBRT - 2+ miles jogging
April 03 - 10,499
April 04 - 17,377 - Elliptical 50 minutes
April 05 - 26,379 - UBRT - 4+ miles jogging at the Y
April 06 - 15,403
April 07 - 14,138 - Elliptical 65 minutes
April 08 - 18,625 - 4.5 miles jogging
April 09 - 14,388 - UBRT
April 10 - 16,053 - 2 miles jogging
April 11 - 15,784 - Elliptical 40 minutes
April 12 - 15,662 - UBRT
April 13 - 11,438
April 14 - 23,465 - Jogged Richmond 10K
April 15 -- 8,087
April 16 - 10,414
April 17 - 15,841 - UBRT
April 18 - 15,647 - Elliptical 45 minutes
April 19 - 14,658 - Mix of slow jogging/fast walking
April 20 - 10,142
April 21 - 20,450 - UBRT plus a little walking, jogging, elliptical & shopping
April 22 - 15,956
Last edited by khrussva : Mon, Apr-23-18 at 06:59.
Reply With Quote
Sponsored Links
  #662   ^
Old Mon, Apr-23-18, 06:58
cotonpal's Avatar
cotonpal cotonpal is online now
Senior Member
Posts: 5,308
  
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default
April 1 - 11214
April 2 - 11451
April 3 - 10861
April 4 - 13458
April 5 - 3781 (very windy plus very tired = little walking)
April 6 - 12093
April 7 - 10881
April 8 - 11754
April 9 - 11483
April 10 - 11229
April 11 - 11199
April 12 - 11842
April 13 - 11335
April 14 - 13693
April 15 - 11761
April 16 - 5033 (nasty weather)
April 17 - 11923
April 18 - 2269 (too tired to walk, took a nap instead)
April 19 - 8711
April 20 - 11423
April 21 - 13904
April 22 - 10551
Reply With Quote
  #663   ^
Old Mon, Apr-23-18, 09:38
Bryn77's Avatar
Bryn77 Bryn77 is offline
New Member
Posts: 13
  
Plan: LC and Cal Counting
Stats: 277/198/150 Female 5'6"
BF:
Progress: 62%
Default
04/01: 11583 + (strength)
04/02: 12574
04/03: 12423 + (strength)
04/04: 11417
04/05: 12829 + (strength)
04/06: 13019
04/07: 10951 + (strength)
04/08: 12031
04/09: 15146 + (strength)
04/10: 13133
04/11: 10635 + (strength)
04/12: 11568
04/13: 10766 + (strength) and lots of yard work/shoveling
04/14: 11824
04/15: 11410
04/16: 15417 + (strength)
04/17: 12283
04/18: 14391 + (strength)
04/19: 11649
04/20: 10502 + (strength)
04/21: 13922
04/22: 11858 + (strength)
Reply With Quote
  #664   ^
Old Tue, Apr-24-18, 05:56
cotonpal's Avatar
cotonpal cotonpal is online now
Senior Member
Posts: 5,308
  
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default
April 1 - 11214
April 2 - 11451
April 3 - 10861
April 4 - 13458
April 5 - 3781 (very windy plus very tired = little walking)
April 6 - 12093
April 7 - 10881
April 8 - 11754
April 9 - 11483
April 10 - 11229
April 11 - 11199
April 12 - 11842
April 13 - 11335
April 14 - 13693
April 15 - 11761
April 16 - 5033 (nasty weather)
April 17 - 11923
April 18 - 2269 (too tired to walk, took a nap instead)
April 19 - 8711
April 20 - 11423
April 21 - 13904
April 22 - 10551
April 23 - 11852
Reply With Quote
  #665   ^
Old Tue, Apr-24-18, 06:20
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
  
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
Default
April 01 - 14,095
April 02 - 18,904 - UBRT - 2+ miles jogging
April 03 - 10,499
April 04 - 17,377 - Elliptical 50 minutes
April 05 - 26,379 - UBRT - 4+ miles jogging at the Y
April 06 - 15,403
April 07 - 14,138 - Elliptical 65 minutes
April 08 - 18,625 - 4.5 miles jogging
April 09 - 14,388 - UBRT
April 10 - 16,053 - 2 miles jogging
April 11 - 15,784 - Elliptical 40 minutes
April 12 - 15,662 - UBRT
April 13 - 11,438
April 14 - 23,465 - Jogged Richmond 10K
April 15 -- 8,087
April 16 - 10,414
April 17 - 15,841 - UBRT
April 18 - 15,647 - Elliptical 45 minutes
April 19 - 14,658 - Mix of slow jogging/fast walking
April 20 - 10,142
April 21 - 20,450 - UBRT plus a little walking, jogging, elliptical & shopping
April 22 - 15,956
April 23 - 11,524
Reply With Quote
  #666   ^
Old Wed, Apr-25-18, 05:43
cotonpal's Avatar
cotonpal cotonpal is online now
Senior Member
Posts: 5,308
  
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default
April 1 - 11214
April 2 - 11451
April 3 - 10861
April 4 - 13458
April 5 - 3781 (very windy plus very tired = little walking)
April 6 - 12093
April 7 - 10881
April 8 - 11754
April 9 - 11483
April 10 - 11229
April 11 - 11199
April 12 - 11842
April 13 - 11335
April 14 - 13693
April 15 - 11761
April 16 - 5033 (nasty weather)
April 17 - 11923
April 18 - 2269 (too tired to walk, took a nap instead)
April 19 - 8711
April 20 - 11423
April 21 - 13904
April 22 - 10551
April 23 - 11852
April 24 - 11895
Reply With Quote
  #667   ^
Old Wed, Apr-25-18, 06:32
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
  
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
Default
April 01 - 14,095
April 02 - 18,904 - UBRT - 2+ miles jogging
April 03 - 10,499
April 04 - 17,377 - Elliptical 50 minutes
April 05 - 26,379 - UBRT - 4+ miles jogging at the Y
April 06 - 15,403
April 07 - 14,138 - Elliptical 65 minutes
April 08 - 18,625 - 4.5 miles jogging
April 09 - 14,388 - UBRT
April 10 - 16,053 - 2 miles jogging
April 11 - 15,784 - Elliptical 40 minutes
April 12 - 15,662 - UBRT
April 13 - 11,438
April 14 - 23,465 - Jogged Richmond 10K
April 15 -- 8,087
April 16 - 10,414
April 17 - 15,841 - UBRT
April 18 - 15,647 - Elliptical 45 minutes
April 19 - 14,658 - Mix of slow jogging/fast walking
April 20 - 10,142
April 21 - 20,450 - UBRT plus a little walking, jogging, elliptical & shopping
April 22 - 15,956
April 23 - 11,524
April 24 - 14,909 - UBRT - MAF 30 min
Reply With Quote
  #668   ^
Old Wed, Apr-25-18, 07:14
Bryn77's Avatar
Bryn77 Bryn77 is offline
New Member
Posts: 13
  
Plan: LC and Cal Counting
Stats: 277/198/150 Female 5'6"
BF:
Progress: 62%
Default
04/01: 11583 + (strength)
04/02: 12574
04/03: 12423 + (strength)
04/04: 11417
04/05: 12829 + (strength)
04/06: 13019
04/07: 10951 + (strength)
04/08: 12031
04/09: 15146 + (strength)
04/10: 13133
04/11: 10635 + (strength)
04/12: 11568
04/13: 10766 + (strength) and lots of yard work/shoveling
04/14: 11824
04/15: 11410
04/16: 15417 + (strength)
04/17: 12283
04/18: 14391 + (strength)
04/19: 11649
04/20: 10502 + (strength)
04/21: 13922
04/22: 11858 + (strength)
04/23: 14808
04/24: 13862 + (strength)
Reply With Quote
  #669   ^
Old Thu, Apr-26-18, 02:12
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
  
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
Default
April 01 - 14,095
April 02 - 18,904 - UBRT - 2+ miles jogging
April 03 - 10,499
April 04 - 17,377 - Elliptical 50 minutes
April 05 - 26,379 - UBRT - 4+ miles jogging at the Y
April 06 - 15,403
April 07 - 14,138 - Elliptical 65 minutes
April 08 - 18,625 - 4.5 miles jogging
April 09 - 14,388 - UBRT
April 10 - 16,053 - 2 miles jogging
April 11 - 15,784 - Elliptical 40 minutes
April 12 - 15,662 - UBRT
April 13 - 11,438
April 14 - 23,465 - Jogged Richmond 10K
April 15 -- 8,087
April 16 - 10,414
April 17 - 15,841 - UBRT
April 18 - 15,647 - Elliptical 45 minutes
April 19 - 14,658 - Mix of slow jogging/fast walking
April 20 - 10,142
April 21 - 20,450 - UBRT plus a little walking, jogging, elliptical & shopping
April 22 - 15,956
April 23 - 11,524
April 24 - 14,909 - UBRT - MAF 30 min
April 25 - 12,181 - MAF Walk/jog 40 min
Reply With Quote
  #670   ^
Old Fri, Apr-27-18, 04:12
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
  
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
Default
April 01 - 14,095
April 02 - 18,904 - UBRT - 2+ miles jogging
April 03 - 10,499
April 04 - 17,377 - Elliptical 50 minutes
April 05 - 26,379 - UBRT - 4+ miles jogging at the Y
April 06 - 15,403
April 07 - 14,138 - Elliptical 65 minutes
April 08 - 18,625 - 4.5 miles jogging
April 09 - 14,388 - UBRT
April 10 - 16,053 - 2 miles jogging
April 11 - 15,784 - Elliptical 40 minutes
April 12 - 15,662 - UBRT
April 13 - 11,438
April 14 - 23,465 - Jogged Richmond 10K
April 15 -- 8,087
April 16 - 10,414
April 17 - 15,841 - UBRT
April 18 - 15,647 - Elliptical 45 minutes
April 19 - 14,658 - Mix of slow jogging/fast walking
April 20 - 10,142
April 21 - 20,450 - UBRT plus a little walking, jogging, elliptical & shopping
April 22 - 15,956
April 23 - 11,524
April 24 - 14,909 - UBRT - MAF 30 min
April 25 - 12,181 - MAF Walk/jog 40 min
April 26 - 10,095
Reply With Quote
  #671   ^
Old Fri, Apr-27-18, 12:26
Bryn77's Avatar
Bryn77 Bryn77 is offline
New Member
Posts: 13
  
Plan: LC and Cal Counting
Stats: 277/198/150 Female 5'6"
BF:
Progress: 62%
Default
04/01: 11583 + (strength)
04/02: 12574
04/03: 12423 + (strength)
04/04: 11417
04/05: 12829 + (strength)
04/06: 13019
04/07: 10951 + (strength)
04/08: 12031
04/09: 15146 + (strength)
04/10: 13133
04/11: 10635 + (strength)
04/12: 11568
04/13: 10766 + (strength) and lots of yard work/shoveling
04/14: 11824
04/15: 11410
04/16: 15417 + (strength)
04/17: 12283
04/18: 14391 + (strength)
04/19: 11649
04/20: 10502 + (strength)
04/21: 13922
04/22: 11858 + (strength)
04/23: 14808
04/24: 13862 + (strength)
04/25: 11568
04/26: 13771 + (strength)
Reply With Quote
  #672   ^
Old Sat, Apr-28-18, 05:01
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
  
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
Unhappy
April 01 - 14,095
April 02 - 18,904 - UBRT - 2+ miles jogging
April 03 - 10,499
April 04 - 17,377 - Elliptical 50 minutes
April 05 - 26,379 - UBRT - 4+ miles jogging at the Y
April 06 - 15,403
April 07 - 14,138 - Elliptical 65 minutes
April 08 - 18,625 - 4.5 miles jogging
April 09 - 14,388 - UBRT
April 10 - 16,053 - 2 miles jogging
April 11 - 15,784 - Elliptical 40 minutes
April 12 - 15,662 - UBRT
April 13 - 11,438
April 14 - 23,465 - Jogged Richmond 10K
April 15 -- 8,087
April 16 - 10,414
April 17 - 15,841 - UBRT
April 18 - 15,647 - Elliptical 45 minutes
April 19 - 14,658 - Mix of slow jogging/fast walking
April 20 - 10,142
April 21 - 20,450 - UBRT plus a little walking, jogging, elliptical & shopping
April 22 - 15,956
April 23 - 11,524
April 24 - 14,909 - UBRT - MAF 30 min
April 25 - 12,181 - MAF Walk/jog 40 min
April 26 - 10,095
April 27 - 12, 285 - Elliptical 32 min
April 28 - 12,533
Last edited by khrussva : Sat, Apr-28-18 at 21:20.
Reply With Quote
  #673   ^
Old Sat, Apr-28-18, 06:40
cotonpal's Avatar
cotonpal cotonpal is online now
Senior Member
Posts: 5,308
  
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default
I am taking a break, not from walking but from recording it. It is part of an experiment in re-ordering my priorities, seeing if I can continue with my habit of daily walking without focusing quite as much on the precise number of steps. Sometimes my priorities seem out of balance and I am trying to re-balance things.
Reply With Quote
  #674   ^
Old Mon, Apr-30-18, 07:16
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
  
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
Default
April 01 - 14,095
April 02 - 18,904 - UBRT - 2+ miles jogging
April 03 - 10,499
April 04 - 17,377 - Elliptical 50 minutes
April 05 - 26,379 - UBRT - 4+ miles jogging at the Y
April 06 - 15,403
April 07 - 14,138 - Elliptical 65 minutes
April 08 - 18,625 - 4.5 miles jogging
April 09 - 14,388 - UBRT
April 10 - 16,053 - 2 miles jogging
April 11 - 15,784 - Elliptical 40 minutes
April 12 - 15,662 - UBRT
April 13 - 11,438
April 14 - 23,465 - Jogged Richmond 10K
April 15 -- 8,087
April 16 - 10,414
April 17 - 15,841 - UBRT
April 18 - 15,647 - Elliptical 45 minutes
April 19 - 14,658 - Mix of slow jogging/fast walking
April 20 - 10,142
April 21 - 20,450 - UBRT plus a little walking, jogging, elliptical & shopping
April 22 - 15,956
April 23 - 11,524
April 24 - 14,909 - UBRT - MAF 30 min
April 25 - 12,181 - MAF Walk/jog 40 min
April 26 - 10,095
April 27 - 12, 285 - Elliptical 32 min
April 28 - 12,533
April 29 - 14,178

I hope that you find the right balance, Jean. I too am thinking about my priorities. I've got work to do and the weather is getting ideal for doing it. But after what happened to me last fall when my motivation for moving floundered, I consider my "moving" regimen high on the priority list and I want to track it. However, with a shift in priorities I may be reaching my step goals by activities other than walking. I have had times where I felt that my step counter was gaining some sort of control over me. I was getting a little OCD about hitting the steps goal. But now I'm a little more chill about it. I don't mind the nudge that it offers to make me mindful that movement is an important part of my day. Last fall sufficient movement wasn't happening for days and weeks on end. I don't want that to happen again.
Reply With Quote
  #675   ^
Old Tue, May-01-18, 00:44
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 3,194
  
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default
2018

Target: at least 300,000 steps every month
Challenge: At least one day this year do 49,000 steps or more
Habit: When at home, at least 10 minutes a day on the rebounder

Jan: Steps 384,341 Miles 163.06 Rebound 31/31
Feb: Steps 437,272 Miles 185.52 Rebound 28/28
Mar: Steps 508,069 Miles 215.55 Rebound 24/24
Apr: Steps 433,593 Miles 183.95 Rebound 30/30
May:
Jun:
Jul:
Aug:
Sep:
Oct:
Nov:
Dec:

2018: 1,763,275
Most steps in a day: 37,002 on 20/03/2018.
Fewest steps in a day: 8,673 on 14/02/2018.
Rebounding: 113/113.
Reply With Quote
Reply
Page 45 of 128 « First < 39 40 41 42 43 44 45 46 47 48 49 50 51 > Last »

« Previous Thread | Next Thread »

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 18:49.

Contact Us - Atkins Diet & Low Carbohydrate Support - Archive - Privacy Statement - Top

Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.