Sun, Jan-08-12, 12:40
|
New Member
Posts: 10
|
|
Plan: Atkins
Stats: 133/127/115
BF:
Progress: 33%
|
|
Amazing Pork Chops in Cream Sauce
Ingredients
8 boneless pork chops
salt, to taste
ground black pepper, to taste
3/4 cup white wine
3/4 cup heavy cream
3 tablespoons butter
1 (8 ounce) package sliced fresh mushrooms
Directions
1.Melt butter in a large skillet over medium heat. Season pork chops with salt and pepper, and arrange in a single layer in pan. Pan-fry for 2 minutes on each side to brown. Pour in wine, and continue cooking for 6 minutes. Remove chops from pan.
2.Pour cream into the skillet, and then add mushrooms. Increase heat to high; cook for 5 minutes, stirring frequently. Return chops to pan to warm. Serve.
Nutritional Information
Servings Per Recipe: 8
Amount Per Serving
Calories: 205
Total Fat: 16.4g
Cholesterol: 61mg
Sodium: 103mg
Total Carbs: 2.5g
Dietary Fiber: 0.3g
Protein: 8.3g
Source:
http://allrecipes.com/recipe/amazin...uce/detail.aspx
|