Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Kitchen: Low-Carb Recipes > Kitchen Talk
User Name
Password
Register FAQ Members Calendar Mark Forums Read Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #16   ^
Old Thu, Oct-19-17, 19:24
robynsnest's Avatar
robynsnest robynsnest is offline
Senior Member
Posts: 1,391
 
Plan: Atkins
Stats: 328/297/199 Female 5'11"
BF:Losing it....
Progress: 24%
Location: Canada ay?
Default

Just ordered a case!,,thanks for testing and for sticking around....
Reply With Quote
Sponsored Links
  #17   ^
Old Thu, Oct-19-17, 20:27
Meme#1's Avatar
Meme#1 Meme#1 is offline
Posts: 7,658
 
Plan: Atkins DANDR
Stats: 210/183/160 Female 5'4"
BF:
Progress: 54%
Location: Texas
Default

Quote:
Originally Posted by TucsonBill
Yes, I am definitely going to have to try them out myself once I whittle down my stash of the shirataki a little more. The only thing that concerns me is the higher carb value because I am not sure about the whole "net carbs" thing. I have to study that more. Seems to be working great for you. You are a great inspiration to me.


Net carb is just the total carb value minus the fiber = net carb
Reply With Quote
  #18   ^
Old Fri, Oct-20-17, 09:17
TucsonBill's Avatar
TucsonBill TucsonBill is offline
Senior Member
Posts: 229
 
Plan: ≤ 20 carbs & IF
Stats: 292/249/170 Male 72 Inches
BF:
Progress: 35%
Location: Tucson, AZ
Default

Quote:
Originally Posted by Meme#1
Net carb is just the total carb value minus the fiber = net carb


Ya, I understand that much, it's just that some people look at that as a way of cheating and I'm not sure if it is or not. Some foods, take flax meal for instance, are high in carbs but also high in fiber. One half a cup of flax meal has about 23 carbs and I'm on an induction diet. Since there are also 21 grams of fiber does that mean I only count 2 "net carbs"? Some people would say that's cheating
Reply With Quote
  #19   ^
Old Fri, Oct-20-17, 09:21
TucsonBill's Avatar
TucsonBill TucsonBill is offline
Senior Member
Posts: 229
 
Plan: ≤ 20 carbs & IF
Stats: 292/249/170 Male 72 Inches
BF:
Progress: 35%
Location: Tucson, AZ
Default

Quote:
Originally Posted by robynsnest
Just ordered a case!,,thanks for testing and for sticking around....


Me 2 - I looked again and for $30, including shipping for 24 packages that's only $1.25 each on sale.
Reply With Quote
  #20   ^
Old Fri, Oct-20-17, 10:58
Meme#1's Avatar
Meme#1 Meme#1 is offline
Posts: 7,658
 
Plan: Atkins DANDR
Stats: 210/183/160 Female 5'4"
BF:
Progress: 54%
Location: Texas
Default

Quote:
Originally Posted by TucsonBill
Ya, I understand that much, it's just that some people look at that as a way of cheating and I'm not sure if it is or not. Some foods, take flax meal for instance, are high in carbs but also high in fiber. One half a cup of flax meal has about 23 carbs and I'm on an induction diet. Since there are also 21 grams of fiber does that mean I only count 2 "net carbs"? Some people would say that's cheating


I think that may have been started to encourage the eating of vegetables.

I don't think I would eat flax if I were on induction. Those carbs are out of sight...
Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 03:51.


Copyright © 2000-2017 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2017, Jelsoft Enterprises Ltd.