Tue, Jan-03-17, 12:44
|
Registered Member
Posts: 71
|
|
Plan: Atkins
Stats: 186/177/135
BF:
Progress: 18%
|
|
Quote:
Originally Posted by bevangel
yeah, many of us have learned the hard way that gluten-free does NOT mean carb-free.
If you're a big fan of pizza, pizza topping is usually okay carb-wise...especially if you start with no-sugar added tomato paste and make your own sauce. The problem is the shell. But there are some low-carb pizza shell recipes out there that are based on a mixture of almond flour, shredded mozzerella cheese and egg-whites. I have one that uses a bit yeast to get that true yeasty pizza flavor! It's also nicely "crusty" like a standard pizza shell. If you want, I'll send it to you.
|
I just didn't plan well for the day. I worked a double at an Italian restaurant and couldn't bring myself to eat another salad, haha.
|