Tue, Feb-05-08, 11:06
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New Member
Posts: 16
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Plan: South Beach
Stats: 238/224/190
BF:lots
Progress: 29%
Location: Pittsburgh
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Somebody wrote a great comment in another thread to the effect of "never reward yourself with food." Buy a Hummer, go to Fiji, get a pedicure, whatever - but don't "reward" good diet behavior by messing up your diet! If you're going to invest all of this time, money and effort into the diet, it just doesn't make sense to cheat. Frankly, if you can't go to the movies (your sister's, the ball game, the weekly work lunch) without having popcorn (her sweet rolls, two hot dogs, pizza), then don't go! You'll thank yourself later.
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