Fri, Apr-07-17, 07:28
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Senior Member
Posts: 10,151
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Plan: LC--Atkins
Stats: 195/160/150
BF:
Progress: 78%
Location: Kansas City, MO
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Quote:
It never felt good to me.
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Yeah--it was pretty much a stretch for me, too. I'm not built for it. These days I watch the skinny/wiry/mostly young people running with gazelle-like grace and think, "I'm glad I gave that up!" I was NEVER a gazelle.
P.S. When I spot a large person trying to jog off the weight, I want to say, "Stop! It won't work and you'll ruin your knees."
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