Hihi Holly, drunk dialing
please tell us when you are alive again tomorrow if you still find it funny
But you didn't kill your diet, if you are drunk and still can think about those things and drink tons of water right away nothing bad will happen!
The headache I had yesterday almost killed me, it was so bad that it felt like a migraine. I had that once several years ago. Today it is a lot better, I still feel it in my head, but it is not really bad.
My ketostix were purple this morning, yay! I also lost a pound over night
I'm back down to 152.5.
And I just had an amazing breakfast. I wasn't in the mood for normal eggs, so I made a lc pancake (1 egg, salt, 1 tbsp melted butter, 2 tbsp protein powder), then put cream cheese on it, sprinkled dill on it and then put some smoked salmon on the top. It was awesome!
The worst thing with induction-friendly breakfast is that it takes so long! I just don't want to take out a pan and cook in the morning, it is okay for the weekend, but not the other days. Taking one slice of bread and throwing some ham on it is so much easier
What do you guys eat for breakfast?
Oh, and I forgot to welcome our new members! Welcome