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I also did about 15 minutes on the treadmill before this, but then the power got shut off on the treadmill instead of paused, so I'm not counting that.
Wii workout --- When I post a "Wii workout" it could include the Gold's Gym Cardio Workout CD, Wii Fitness Plus, Wii Sports or a combination of stuff. I don't consider this true "exercise", but it is getting me moving, burning calories and having fun, so I am going to post it in my gym log.