Big fat Lie - an interview with Gary Taubes in the British media : LC Research/Media Forum : Active Low-Carber Forums

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Big fat Lie - an interview with Gary Taubes in the British media

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#6 ^

Wed, Jan-30-08, 16:53

eryalen

Senior Member

Posts: 398

Plan: Back to Atkins
Stats: 205/175/165 Male 72 in

BF:29%/24%/22%
Progress: 75%

Location: Toronto

Quote:

Originally Posted by LC FP

I rationalized this as a sign from my body that my goal was unrealistic, so I'm content to sit at a BMI of 26-27 and not worry about it.

There is quite a bit of evidence that some body fat is the best state for longevity. Your body seems to know this, which is why it's so hard to lose the last 5-10 lbs.

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