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  #1   ^
Old Tue, Sep-10-13, 14:18
fitartist's Avatar
fitartist fitartist is offline
Registered Member
Posts: 42
 
Plan: primal, Atkins
Stats: 205/179/155 Female 66 inches
BF:
Progress: 52%
Location: BC, Canada
Question Carbs by difference

Is that supposed to be net carbs? or total carbs?
When I am inputting a custom food nutritional information?
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  #2   ^
Old Tue, Sep-10-13, 14:39
fitartist's Avatar
fitartist fitartist is offline
Registered Member
Posts: 42
 
Plan: primal, Atkins
Stats: 205/179/155 Female 66 inches
BF:
Progress: 52%
Location: BC, Canada
Default

Nevermind. I got it.
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  #3   ^
Old Mon, Dec-09-13, 04:29
solom solom is offline
New Member
Posts: 6
 
Plan: 50 carb
Stats: 290/275/175 Male 176 cm
BF:
Progress: 13%
Location: Egypt
Default

Would you please share your finding? because I'm too confused.
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  #4   ^
Old Fri, Mar-13-15, 00:06
zoran zoran is offline
Registered Member
Posts: 50
 
Plan: P.L.A.N
Stats: 266/244/191 Male 76
BF:
Progress: 29%
Default

Hi 1st post here and really enjoy using my PLAN but Im confused about carbs by difference. Being in the induction phase of Atkins should I use that figure to determine the amount of carbs?
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  #5   ^
Old Fri, Mar-13-15, 00:16
Meme#1's Avatar
Meme#1 Meme#1 is offline
Senior Member
Posts: 8,762
 
Plan: Atkins DANDR
Stats: 210/183/160 Female 5'4"
BF:
Progress: 54%
Location: Texas
Default

Total carbs minus fiber = net carbs
Does that answer your question?
The older versions of Atkins just count total carbs.
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  #6   ^
Old Fri, Mar-13-15, 01:33
zoran zoran is offline
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Posts: 50
 
Plan: P.L.A.N
Stats: 266/244/191 Male 76
BF:
Progress: 29%
Smile

Yes it does , thanks
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