Wed, Dec-02-09, 21:19
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Senior Member
Posts: 1,214
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Plan: Moderate Low-Carb <100g
Stats: 130/110.2/115
BF:00/00/00
Progress: 132%
Location: Cal-i-forn-ia
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Burbuja,
Just wanted to let you know that I was super duper very low carb during both times I was nursing.
And, whilst nursing, I was never EVER hungry. Was lucky to eat 500 cals a day.
My supply was FINE as long as I drank a buttload of water.
Inside or out, the baby will steal what it needs from you and your boobs will do whatever they have to to get what THEY need as well.
However, if you're dehydrated, you'll dry up like a dried cranberry.
So basically, eat what you want but keep the water supply jammin'!
Julia
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