Target: < 9 stones (126 lbs) 125 is my upper maintenance limit

2015: On target 100% average 121.5
2016: On target 54% average 124.8
01 - 06/2017 On target 90% average 124.2

07/2017. On target 88% average 124.7
08/2017. On target 71% average 125.0
09/2017. On target 73% average 124.7
10/2017. On target 100% average 123.9

01/11. 125
02/11. 125
03/11. 124
04/11. 124
05/11. 124
06/11. 124
07/11. 123
08/11. 123
09/11. 123
10/11. 123
11/11. 124
12/11. 124
13/11. 124
14/11. 124
15/11. 124
16/11. 124
17/11. 124

I am bound and DETERMINED to break into the 140's this month! I CAN do it!

11/1: 155
11/2: 155
11/3: DNW
11/4: DNW
11/5: DNW
11/6: 156
11/7: 156
11/8: 155
11/9: 155
11/10: 155
11/11: 155
11/12: 155
11/13: 154
11/14: 154
11/15: 154
11/16: 154
11/17: 153

(11/15-started IF 3pm-8am)

11/1: 198
11/2: 197
11/3: 198
11/4: 198
11/5: 197
11/6: 195
11/7: 196
11/8: 195
11/9: 196
11/10: 196
11/11: 195
11/12: 196
11/13: 196
11/14: 195
11/15: 196
11/16: 194
11/17: 194

Nov. 01 178.8
Nov. 02 178.3
Nov. 03 177.8
Nov. 04 177.6
Nov. 05 177.0
Nov. 06 177.4
Nov. 07 175.6
Nov. 08. 175.5
Not. 09 175.5
Nov. 10 175.9
Nov. 11. 176.6
Nov. 12. 178.5
Nov. 13. 179.8 re-start
Nov. 14. 179.1
Nov. 15. 179.0
Nov. 16. 177.7
Nov. 17 178.0

11/01--290.2---6.1
11/02--290.8---8.4?????
11/03--292-----6.9
11/04--292.4---7.4
11/05--292.4---7.1
11/06--293-----7.2
11/07--291.2---7.0
11/08--292.4---6.7
11/09--295 WT?......
11/10--292.8---dnt (renos)
11/11--291.1---7.2
11/12--293.4---6.8
11/13--293.8---5.9
11/14--291.8---6.2
11/15--292.2---dnt
11/16--290.8---6.6
11/17--292.2---8.0 geez ...

Up and down, story of my life.....
November is tough...

Too much Halloween for me....oops

October 31....183
November 1...185.5

Going away to visit family and friends so won't be weighing for awhile.
NOT taking my scale!

November
13...185
14...185.5
15...187
16...184
17...184

11/01 - 199
11/02 - 196.75
11/03 - 196.5
11/04 - 196.5
11/05 - 196.5
11/06 - 197
11/07 - 197
11/08 - 196.5
11/09 - 196.5
11/10 - 196.5
11/11 - 197
11/12 - DNW
11/13 - 198
11/14 - 197
11/15 - DNW
11/16 - 197
11/17 - 196.1


Have a great day everyone!

^..^

Well daily weigh-in buddies, what are your LC choices for Thanksgiving?

I love pumpkin everything. I've been making this awhile, at least a couple times a month. It's pretty good so I thought I'd post the recipe. I have no idea where I found this but with this I don't miss the pumpkin pie.

2 small packages of sugar free INSTANT vanilla pudding
2 cups of original almond milk (Carton)
3/4 tsp of pumpkin pie spice (or any combination of spices you use for pumpkin pie)
1 small can of pumpkin (NOT the pumpkin pie one)

I usually put the milk in a bowl and then while mixing with a mixer, gradually add the pudding mix to the milk. It helps prevent lumps.

Beat until it thickens. I then add the spice and 1 small can of pumpkin (not the pumpkin pie one, just the pumpkin) and continue to blend.

I then use some small 1/2 cup containers and portion is out.

I think you'll enjoy it.

So do you have any LC ideas to share for our thanksgiving feasts?

Target: < 9 stones (126 lbs) 125 is my upper maintenance limit

2015: On target 100% average 121.5
2016: On target 54% average 124.8
01 - 06/2017 On target 90% average 124.2

07/2017. On target 88% average 124.7
08/2017. On target 71% average 125.0
09/2017. On target 73% average 124.7
10/2017. On target 100% average 123.9

01/11. 125
02/11. 125
03/11. 124
04/11. 124
05/11. 124
06/11. 124
07/11. 123
08/11. 123
09/11. 123
10/11. 123
11/11. 124
12/11. 124
13/11. 124
14/11. 124
15/11. 124
16/11. 124
17/11. 124
18/11. 124

11/01--290.2---6.1
11/02--290.8---8.4?????
11/03--292-----6.9
11/04--292.4---7.4
11/05--292.4---7.1
11/06--293-----7.2
11/07--291.2---7.0
11/08--292.4---6.7
11/09--295 WT?......
11/10--292.8---dnt (renos)
11/11--291.1---7.2
11/12--293.4---6.8
11/13--293.8---5.9
11/14--291.8---6.2
11/15--292.2---dnt
11/16--290.8---6.6
11/17--292.2---8.0 geez ...
11/18--294.2---7.1 ):

Up and down, story of my life.....
November is tough...

11/1: 198
11/2: 197
11/3: 198
11/4: 198
11/5: 197
11/6: 195
11/7: 196
11/8: 195
11/9: 196
11/10: 196
11/11: 195
11/12: 196
11/13: 196
11/14: 195
11/15: 196
11/16: 194
11/17: 194
11/18: 194


That sounds good iceberg. I just plan on avoiding certain things this year. Maybe I'll get creative next year!

11/01 - 199
11/02 - 196.75
11/03 - 196.5
11/04 - 196.5
11/05 - 196.5
11/06 - 197
11/07 - 197
11/08 - 196.5
11/09 - 196.5
11/10 - 196.5
11/11 - 197
11/12 - DNW
11/13 - 198
11/14 - 197
11/15 - DNW
11/16 - 197
11/17 - 196.1
11/18 - 196.1

Have a great day everyone!

^..^

Nov. 01 178.8
Nov. 02 178.3
Nov. 03 177.8
Nov. 04 177.6
Nov. 05 177.0
Nov. 06 177.4
Nov. 07 175.6
Nov. 08. 175.5
Not. 09 175.5
Nov. 10 175.9
Nov. 11. 176.6
Nov. 12. 178.5
Nov. 13. 179.8 re-start
Nov. 14. 179.1
Nov. 15. 179.0.
Nov. 16. 177.7
Nov. 17 178.0
Nov. 18. 178.9. Great...I weigh more now than I did on Nov.1st. So proud..not.

I’m planning on doing my regular recipes; hopefully I can control myself!
It’s one day a year, surely I can keep myself from face planting in the dressing!

Too much Halloween for me....oops

October 31....183
November 1...185.5

Going away to visit family and friends so won't be weighing for awhile.
NOT taking my scale!

November
13...185
14...185.5
15...187
16...184
17...184
18...183 Yay! Back to my weight October 31st!

Target: < 9 stones (126 lbs) 125 is my upper maintenance limit

2015: On target 100% average 121.5
2016: On target 54% average 124.8
01 - 06/2017 On target 90% average 124.2

07/2017. On target 88% average 124.7
08/2017. On target 71% average 125.0
09/2017. On target 73% average 124.7
10/2017. On target 100% average 123.9

01/11. 125
02/11. 125
03/11. 124
04/11. 124
05/11. 124
06/11. 124
07/11. 123
08/11. 123
09/11. 123
10/11. 123
11/11. 124
12/11. 124
13/11. 124
14/11. 124
15/11. 124
16/11. 124
17/11. 124
18/11. 124
19/11. 124