Wed, Oct-03-01, 17:34
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Forum Founder
Posts: 37,202
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Plan: LC paleo/ancestral
Stats: 241/188/140
BF:
Progress: 52%
Location: Eastern ON, Canada
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not fat!!
I double-checked the site .... great link BTW Nat, I've bookmarked it for reference
It's a diabetic reference, and it lists various alcoholic beverages ... with nutrient values, and DIABETIC EXCHANGE values. Champagne is to be counted as 2 fat exchanges in a diabetic diet plan; it does not actually have 2g fat in it.
Worth noting that 12 oz Beer is - 13g alcohol, 13.7g carbs, 151 calories, and counts as 1 bread + 2 fat exchanges
Doreen
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