Hi! I've been reading this site now for about a week. My name is Liz - fuzzy is a nick name from my husband- and I will be 29 on Mar 29. I have an 8 year old son and hope to have more if my body will permit
it hasn't participated in this effort for a looong time
I've been working out for about 4 weeks now after a 4-5 year break. I LOVE the gym so much and before reading this book I have been getting up at 530 so not much to change there! I already feel so good that I am lifting and doing cardio. It is certainly going to be hard to cut back on cardio. Basically I have felt so good with the changes I have made that I knew I could accept the challenge.
Yesterday I thought I had to 'train' to even start because I am so weak but then this a.m. I tried it out and I know I am going to be doing less on the weight end of it but my cardio is almost there- almost can endure the 10. I need to remember no pain no gain cause I tell myself okay that hurts and I'll stop. And with the weights I use the machines and on someone of them I am lifting no weights and hitting a 10.
whimpy whimpy whimpy. But I am ready now and my husband is so supportive. I am going to get prepared all weekend - is there anything wrong with the bars instead of the shakes? I can't do the shakes.... thanks for any help on this.
Anyway I just wanted to drop in and introduce myself because I have already popped in and posted and I bet everyone was like who the hey is that?
well I look forward to getting to know you all. All of you are doing amazing things!
edited to let you know the most important thing- I weight 255 and I am 5'2" - almost a complete ball
and I live in Oklahoma. For the Canucks
that is north of Texas(everyone knows where Texas is!)
Liz