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Reload this Page Hi, I'm Denise and I'm a low-carb friend for life!
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  #1   ^
Old Mon, Feb-06-12, 18:15
AKADenise AKADenise is offline
New Member
Posts: 10
  
Plan: Atkins
Stats: 224/156.4/140 Female 64
BF:
Progress: 80%
Default Hi, I'm Denise and I'm a low-carb friend for life!
Just wanted to stop in and introduce myself. I'm new to this website, but not new to low-carb...just celebrated my two-year anniversary on Atkins. Love. Love. Love having my life back.

I read alot, so am looking forward to getting to know you all...learn more...find more great recipes...and maybe share some tips along the way. I'm satisfied with my weight, but would really like to lose about 20 more pounds...if and when that happens...I will be very happy.

Denise
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  #2   ^
Old Mon, Feb-06-12, 18:22
Larson Larson is offline
Registered Member
Posts: 93
  
Plan: Atkins
Stats: 202/182/136 Female 168cm
BF:
Progress: 30%
Location: Sweden
Default
Hi, Denise. what an amazing weight loss! Am full of admiration.Did you go all the way up to 20 carbs or did you stay lower than that?
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  #3   ^
Old Mon, Feb-06-12, 18:28
Liz53's Avatar
Liz53 Liz53 is offline
Senior Member
Posts: 6,140
  
Plan: Mostly Fung/IDM
Stats: 165/138.4/135 Female 63
BF:???/better/???
Progress: 89%
Location: Washington state
Default
Hi Denise - it is so nice to see you here!
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  #4   ^
Old Mon, Feb-06-12, 18:32
Suezeb's Avatar
Suezeb Suezeb is offline
Low carb since 2003
Posts: 394
  
Plan: DADR 1972 version Atkins
Stats: 193/149/135 Female 63 inches
BF:
Progress: 76%
Location: Michigan - I'm a "Troll"
Default
hiya there, friend!
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  #5   ^
Old Mon, Feb-06-12, 18:42
Lois55's Avatar
Lois55 Lois55 is offline
Keto Lab Rat
Posts: 3,211
  
Plan: Low carb...WB detox...IF
Stats: 240/201.8/150 Female 5' 3"
BF:The Lab Rats :-)
Progress: 42%
Location: SE Sask. Canada
Default Hi Denise!!
It's so nice to see another familiar name.
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  #6   ^
Old Mon, Feb-06-12, 18:55
red512 red512 is offline
Senior Member
Posts: 187
  
Plan: atkins
Stats: 192/133/128 Female 152
BF:
Progress:
Default
Well, hello! Fancy seeing you here.
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  #7   ^
Old Mon, Feb-06-12, 19:03
CorrineH's Avatar
CorrineH CorrineH is offline
New Member
Posts: 21
  
Plan: Atkins
Stats: 180/150/150 Female 5'8"
BF:
Progress: 100%
Location: Aurora, IL
Default
Great to see you Denise!
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  #8   ^
Old Mon, Feb-06-12, 19:03
Suezeb's Avatar
Suezeb Suezeb is offline
Low carb since 2003
Posts: 394
  
Plan: DADR 1972 version Atkins
Stats: 193/149/135 Female 63 inches
BF:
Progress: 76%
Location: Michigan - I'm a "Troll"
Default
Well, well well! It is old home week.
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  #9   ^
Old Mon, Feb-06-12, 19:14
janeth janeth is offline
Registered Member
Posts: 35
  
Plan: Atkins
Stats: 275/235.5/160 Female 67"
BF:
Progress: 34%
Default
Hi, I'm Janeth (pronounced Jane - eth). I've been low carbing for almost 8 months. Happy with my progress. I'm Learnin!
Nice to see familiar names.
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  #10   ^
Old Mon, Feb-06-12, 19:14
Labhrain's Avatar
Labhrain Labhrain is offline
Real food!
Posts: 3,115
  
Plan: Lower Carb/IF
Stats: 238/155/140 Female 67 inches
BF:
Progress: 85%
Location: NorCal
Default
Hi, Denise! Nice to see you here.

Corrine, good to see you, as well.
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  #11   ^
Old Mon, Feb-06-12, 20:11
AKADenise AKADenise is offline
New Member
Posts: 10
  
Plan: Atkins
Stats: 224/156.4/140 Female 64
BF:
Progress: 80%
Default
Larson...started at 20 net carbs, religiously...probably 3-4 months. Gradually added...actually did fine. Pretty consistent loss for one year...long story that taught me oats and grains are fine for maintenance, not for weight loss. Stalled for one year...still happy where I am. Ready to go for the last 20 now. Thanks for your interest. Best wishes to you...best plan ever. I'll be your cheerleader!!!
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  #12   ^
Old Mon, Feb-06-12, 20:47
Tikib's Avatar
Tikib Tikib is offline
Tikib on a Quest
Posts: 516
  
Plan: Primal Atkins
Stats: 335/274.2/169 Female 64 inches
BF:
Progress: 37%
Location: Northern Nevada
Default
Good to see you Denise. You have done so well. Gosh!
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  #13   ^
Old Mon, Feb-06-12, 21:04
ijedic ijedic is offline
New Member
Posts: 20
  
Plan: Whole foods Atkins
Stats: 237.5/182.6/165 Female 66"
BF:
Progress: 76%
Location: Greenbrier, TN
Default
Hi Denise!
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  #14   ^
Old Mon, Feb-06-12, 23:22
donnamo's Avatar
donnamo donnamo is offline
Registered Member
Posts: 58
  
Plan: Atkins
Stats: 230/230/130 Female 5'6"
BF:43%/43%/18%
Progress: 0%
Location: Missouri
Default
Welcome, Denise It's great you've come to a place where you already have friends. You'll get lots of support looks like. Have fun and good luck
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  #15   ^
Old Tue, Feb-07-12, 14:07
Buttoni's Avatar
Buttoni Buttoni is offline
Patience Personified
Posts: 3,234
  
Plan: LC/OMAD
Stats: 199/188/130 Female 5'3"
BF:5'5" tall
Progress: 16%
Location: Temple, Texas
Default
HELLO DENISE!! And to all of you old Atkins buddies. I recognize all your names! Not even going to ask what happened, as I think I already know. Tweaking the program to meet your needs and goals is not frowned upon here. All programs and variations thereof are welcomed non-judgementally. And best of all, there's no snarky posting here EVER, that I've seen in over two years.

I've been a member since long before I left Atkins forums. I can say you'll definitely like it here. Supportive, well-informed members willing to help you fine-tune to get to your goals. Just ask and you'll get all kinds of experienced advice on how to get there.
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