Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Daily Low-Carb Support > Protein Power
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #1   ^
Old Sun, Apr-20-08, 10:11
Teliasov Teliasov is offline
Registered Member
Posts: 49
 
Plan: Atkins
Stats: 166/162/146 Female 5'5"
BF:
Progress:
Default Ralph's ices

Does anyone now what the carb count on Ralph's Italian sugar free ices are - they don't list them on the website and don't have them at the stores?
Thanks
Reply With Quote
Sponsored Links
  #2   ^
Old Sun, Apr-20-08, 18:45
lisaz8605's Avatar
lisaz8605 lisaz8605 is offline
Taking MY Turn
Posts: 10,849
 
Plan: Intuitive Eating
Stats: 240/220.8/190 Female 65
BF:
Progress: 38%
Location: NY
Default

Sorry, I can't give you an answer off the top of my head, but have you checked out sites like Calorieking.com? I've used that many times to get an idea of foods I want to eat that didn't have nutritional information and plugged that information into Fitday. I took a quick look for you and while they don't like Ralph's I'm guessing you could just find a listing for Italian Ice and use it as a guide. It's not always foolproof, but it can give you a ballpark. Hope this helps!
Reply With Quote
  #3   ^
Old Sun, Apr-20-08, 20:16
black57 black57 is offline
Senior Member
Posts: 11,822
 
Plan: atkins/intermit. fasting
Stats: 166/136/135 Female 5'3''
BF:
Progress: 97%
Location: Orange, California
Default

Check out Kroger. Ralph's is owned by Kroger.
Reply With Quote
  #4   ^
Old Sun, Apr-20-08, 20:22
Gypsybyrd's Avatar
Gypsybyrd Gypsybyrd is offline
Posts: 7,035
 
Plan: Keto IMO Atkins 72 Induct
Stats: 283/229/180 Female 5'3"
BF:mini goal 250, 225
Progress: 52%
Location: St. Pete, Florida
Default

Different Ralph's I think ...

http://www.ralphsices.com/about.htm
Reply With Quote
  #5   ^
Old Tue, Apr-22-08, 10:39
Teliasov Teliasov is offline
Registered Member
Posts: 49
 
Plan: Atkins
Stats: 166/162/146 Female 5'5"
BF:
Progress:
Default

That's the right Ralph's and they don't list their nutritional info - I am so addicted to their ices - and can't find a comparable brand - ah well - if I don't know it doesn't count - right
Reply With Quote
  #6   ^
Old Tue, Apr-22-08, 11:49
LessLiz's Avatar
LessLiz LessLiz is offline
Registered Member
Posts: 6,938
 
Plan: who knows
Stats: 337/204/180 Female 67 inches
BF:100% pure
Progress: 85%
Location: Pacific NW
Default

They have a contact email and phone number. You might want to ask them for the info.
Reply With Quote
  #7   ^
Old Mon, Jun-16-08, 21:21
tangy's Avatar
tangy tangy is offline
Senior Member
Posts: 1,829
 
Plan: primal blueprint
Stats: 226/000/000 Female 5' 3"
BF:36
Progress: 100%
Location: Vancouver, BC Canada
Default

Italian ices usually contain two ingredients - ice and syrup. Unless their ices contain visible pieces of fruit, it's fairly safe to assume that the carb count is 0. Sugarfree syrups are 0, so should be the ices.
Reply With Quote
Reply


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 09:56.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.