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  #1   ^
Old Wed, Jun-01-05, 17:52
r-minus15 r-minus15 is offline
New Member
Posts: 16
 
Plan: Starting South Beach
Stats: 141/141/125 Female 5 feet 6 inches
BF:
Progress:
Default I'm a new South Beacher needing encouragement

Hi,
Today's my first day on the South Beach diet. I have 15 stubborn pounds to lose and need all the advice and encouragement I can get! Thanks!!
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  #2   ^
Old Wed, Jun-01-05, 17:55
petersn78's Avatar
petersn78 petersn78 is offline
Senior Member
Posts: 5,144
 
Plan: general lowcarb
Stats: 247/149/120 Female 5ft 3 in
BF:
Progress: 77%
Location: United States
Default

Hi there,
Why dont you stop by the South Beach Babes thread? We'd love to have you, and theres alot of great advice, recipes, and encouragement! you'll love it
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  #3   ^
Old Thu, Jun-02-05, 09:54
r-minus15 r-minus15 is offline
New Member
Posts: 16
 
Plan: Starting South Beach
Stats: 141/141/125 Female 5 feet 6 inches
BF:
Progress:
Default

Oh sounds like it's just what i need! Thanks
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  #4   ^
Old Thu, Jun-02-05, 10:02
way2goal's Avatar
way2goal way2goal is offline
Senior Member
Posts: 863
 
Plan: Atkins induction
Stats: 185/184/150 Female 5ft4in
BF:
Progress: 3%
Location: just outside Boston, MA
Default

Hi r-minus...welcome to the forum..there's LOTS of good info in the South Beach area......grab your tanning lotion and come over and join us!!!
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  #5   ^
Old Thu, Jun-02-05, 15:01
suzzee2003 suzzee2003 is offline
Senior Member
Posts: 1,183
 
Plan: Atkins+Black Coffee
Stats: 251/250/190 Female 5 ft. 7 in.
BF:
Progress: 2%
Location: Ohio
Default

Hello r-minus15, Welcome to the forum. You have come to the right place for sure! You will find all the information, wonderful support, motivation, great recipes, and everything you need to be successful on your weight loss journey! Good Luck
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  #6   ^
Old Thu, Jun-02-05, 17:19
Sorta's Avatar
Sorta Sorta is offline
Senior Member
Posts: 101
 
Plan: Atkins
Stats: 192/184/145 Female 5 5
BF:
Progress: 17%
Location: Idaho
Default

Hi! welcome to the fourm!
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  #7   ^
Old Fri, Jun-03-05, 10:04
r-minus15 r-minus15 is offline
New Member
Posts: 16
 
Plan: Starting South Beach
Stats: 141/141/125 Female 5 feet 6 inches
BF:
Progress:
Default Hey

Hey girls,

Thanks for welcoming me! I'm starting the actual diet on Monday since I'm going away for the weekend and need to go grocery shopping so i can really put my all into this. I can't wait. I'm starting my journal on Monday as well. This forum is so informative that I don't even think I have any questions as of yet. . .

Oh-1 question actually, how do you get those scales at the bottom of the page? Lots of the South Beach girls have them.
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