Hello to all,
It's been a while since I posted in my own thread. Wanted to keep you posted on progress.
Have stayed the course for a little over a month now. BOY am I a loser!!
Approx 4-inches off the waist! WOW, I'll say it again, WOW. I can't believe the results of this WOL! Got my hair cut tonight and my friends wife who cuts my hair noticed when she put the cape around my neck, she didn't have it on the last notch.
Approx lost 1-1/2 to 2-inches around my neck?!?! Again...WOW!
My (now) old blue jeans would fall right off me without a belt. Found some old clothes, that I haven't worn it years, tried them on and they FIT!
Again..... WOW!
I know I'm beginning to sound silly by now, but this has got to be one of the most amazing things thats happen to me in a very long time. I am literally blown-away / amazed at the results from this plan / WOL !
I did slow / stop, in the weight loss for about 1-week. Felt like nothing was happening. Waited it out and BANG, have we go again!
It's getting a little scary, I don't have the momentum (weight) to pick-up heavy items anymore. Still have good strength and muscle mass, but can't "swing / lift" , pick up items now.
I'm just amazed over everything. So many people have noticed the change in my appearance too. Hope you all are doing well in your own personal journeys.
Cheers, John(the loser)