Mon, Apr-10-17, 04:50
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New Member
Posts: 14
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Plan: lchf
Stats: 185/167/155
BF:
Progress:
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blood sugar levels are now normal
after months on a low carb diet , i must say i have not been as strict as perhaps i should, my blood sugars on a a1c test are 5.8 which is in the normal range . that is the first time in ten years i have a normal blood sugar result needless to say i am happy . I understand that this recovery to normal is dependent on my continuing on low carb but in the months of doing this i have learned to eat differently and i am now really liking it so it is not a constant struggle. i could lose another ten pounds to get to what may be a better weight but all in all i am amazed . thanks for your support and good luck to those who will undertake a similar journey
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