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		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Daily Low-Carb Support > Schwarzbein Principle
Do you count your carbs?

My P.L.A.N.

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#1 ^

Old

Mon, Feb-16-09, 13:10

Tammygirl is offline

New Member

Posts: 21

Plan: Schwarzbein Principle
Stats: 243/189/155 Female 5'6"

Female 5'6"

BF:
Progress:

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Do you count your carbs?

Anybody count their carbs while doing SP?

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#2 ^

Old

Wed, May-06-09, 23:43

Blume is offline

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Posts: 36

Plan: Keto
Stats: 200/190/115 Female 5' 0

Female 5' 0

BF:Hi/Med/Low
Progress: 12%

Location: Europe

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Nope...

But I'm mostly addicted to baked tofu and green beans.

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#3 ^

Old

Mon, May-25-09, 03:45

Israeli is offline

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Posts: 352

Plan: General LC
Stats: 198/184.5/150 Female 5'7"

Female 5'7"

BF:
Progress: 28%

Location: Israel

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I did until I learned what foods were lowest.
Now I do only count calories and fats-- because I have to or I go hog wild.

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#4 ^

Old

Tue, Jul-07-09, 14:28

amandawald amandawald is offline

amandawald is offline

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Posts: 4,737

Plan: Ray Peat (not low-carb)
Stats: 00/00/00 Female 164cm

Female 164cm

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Progress: 51%

Location: Brit in Europe

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Quote:

Originally Posted by Tammygirl

Anybody count their carbs while doing SP?

On SPII you would have to.

amanda

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#5 ^

Old

Sun, Jul-26-09, 19:13

naschol is offline

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Posts: 9

Plan: My own
Stats: 226/204/180 Female 65

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Location: Colorado

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Yes. As far as I know, that's really the only thing to which you you have to adhere closely on this plan.

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