My husband ran upstairs last night to tell me he was watching a documentary on how eating red meat significantly increases the risk of diabetes. Imagine my annoyance at hearing this news after eating a gorgeous 200g hamburger for dinner on my NSLC diet.

This morning, I find this Chinese study that was done:
https://www.sciencedaily.com/releas...70905134506.htm

Note that I find NOTHING that indicates a relation to eating the higher intakes of red meats and a NSLC diet. It appears the research has not yet been done.

Of course I will follow up with a full blood test in another month with my doctor to ensure that my higher/almost diabetes glucides have decreased.

In the meantime, does anyone have more information about the relation to NSLC diet with increased red meat intake to diabetes?