Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Countdowns, Buddies & Challenges
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #106   ^
Old Sun, Aug-02-15, 11:39
gonwtwindo's Avatar
gonwtwindo gonwtwindo is offline
Senior Member
Posts: 6,671
 
Plan: General Low Carb
Stats: 164/162.6/151 Female 5'3"
BF:Sure is
Progress: 11%
Location: SoCal
Default

Happy 4th Week of the Challenge!
I wish everyone the focus and determination for a successful week!


Today I indulge in my love of Colorado. I lived in Boulder in the 70's and was greeted by this famous view every morning: The Flatirons. It took my breath away!



No fall was complete without a hike through a stand of Aspens...all that brilliance underfoot and overhead...everywhere you look, brilliant yellow...





Have a great 'week' everyone (half a week...late to post)...stick to your guns!

Last edited by gonwtwindo : Sun, Aug-02-15 at 14:34.
Reply With Quote
Sponsored Links
  #107   ^
Old Sun, Aug-02-15, 16:46
kosmo1014's Avatar
kosmo1014 kosmo1014 is offline
Senior Member
Posts: 1,227
 
Plan: Atkins
Stats: 212.0/175.0/145 Female 63"
BF:
Progress: 55%
Location: Pennsylvania
Default

gonwtwindo: Thanks for sharing your beautiful pictures. I have traveled most of Colorado as my husband had plans to move there after we got married, but I didn't want to relocate that far. We also have relatives in Denver. We would take a tent and for two weeks just travel all over the state. We went every year for about five years before we had kids and then went back out every other year after we had the boys.

We loved the Durango/Urey area and have taken the train ride from Durango to Silverton about 5 or 6 times. My husband worked in Farmington NM for a short period in Sept/Oct one year and we were fortunate enough to see the golden aspens when in peak and to take the train ride. It's on my bucket list to go out again sometime in the fall as it was one of the most beautiful trips we have taken.

Again, thanks for sharing. Sorry to hear about your mother and I hope she is getting along okay. Unfortunately, when these types of issues occur, we don't have the time or energy to think about our eating or exercise.
Reply With Quote
  #108   ^
Old Sun, Aug-02-15, 17:08
gonwtwindo's Avatar
gonwtwindo gonwtwindo is offline
Senior Member
Posts: 6,671
 
Plan: General Low Carb
Stats: 164/162.6/151 Female 5'3"
BF:Sure is
Progress: 11%
Location: SoCal
Default

Thanks Kosmo. I would love to see those aspens again. They used to be yellow on my birthday weekend (they turn for a short time, like < 2 weeks) so maybe some future b'day I can go there again.

I've never taken that train, but did drive over Wolf Creek Pass in a snowstorm one year! OMG!

(not my pic)

Last edited by gonwtwindo : Sun, Aug-02-15 at 17:39.
Reply With Quote
  #109   ^
Old Thu, Aug-06-15, 04:07
Iceberg Iceberg is offline
Senior Member
Posts: 323
 
Plan: DDF, P:E
Stats: 237.5/179.4/150 Female 64
BF:55.7%/47.5%/?
Progress: 66%
Location: WA
Default

Name.........Starting Weight......Weigh-in Update........Goal for Sept. 23rd

bevangel..............184....................180........................ ..175
gonwtwindo..........163....................165.6.......................1 55
hellistile................215.4.................215.6................... ....210
Iceberg................205.....................201...................... ...197
JAnn....................228.6..................228.2.................... ...215
jessdamess..........159.6 ..................158.4.......................150
Kelly....................244.2 .................239.8.......................225
Khrussva.............267.....................259........................ ...245
kosmo.................187.7..................178.0...................... ..165
newlcer................211.....................211...................... ....188
omablue..............159.8..................160.7 ........................155
ReneeH20............221.4..................214.5........................ 199
toddy..................200.8..................200.0..................... ...185
Tyranade.............158.....................155.4...................... ..148


My weight seems to be finally moving downward. Hope it continues. Have a great day everyone!
Reply With Quote
  #110   ^
Old Thu, Aug-06-15, 05:23
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
 
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
Default

Name.........Starting Weight......Weigh-in Update........Goal for Sept. 23rd

bevangel..............184....................180........................ ..175
gonwtwindo..........163....................165.6.......................1 55
hellistile................215.4.................215.6................... ....210
Iceberg................205.....................201...................... ...197
JAnn....................228.6..................228.2.................... ...215
jessdamess..........159.6 ..................158.4.......................150
Kelly....................244.2 .................239.8.......................225
Khrussva.............267.....................258........................ ...245
kosmo.................187.7..................178.0...................... ..165
newlcer................211.....................211...................... ....188
omablue..............159.8..................160.7 ........................155
ReneeH20............221.4..................214.5........................ 199
toddy..................200.8..................200.0..................... ...185
Tyranade.............158.....................155.4...................... ..148
Reply With Quote
  #111   ^
Old Thu, Aug-06-15, 06:54
toddy toddy is offline
Senior Member
Posts: 1,046
 
Plan: Atkins, LCHF
Stats: 252/215/165 Female 5' 8"
BF:
Progress: 43%
Location: Alabama
Default

Name.........Starting Weight......Weigh-in Update........Goal for Sept. 23rd

bevangel..............184....................180........................ ..175
gonwtwindo..........163....................165.6.......................1 55
hellistile................215.4.................215.6................... ....210
Iceberg................205.....................201...................... ...197
JAnn....................228.6..................228.2.................... ...215
jessdamess..........159.6 ..................158.4.......................150
Kelly....................244.2 .................239.8.......................225
Khrussva.............267.....................258........................ ...245
kosmo.................187.7..................178.0...................... ..165
newlcer................211.....................211...................... ....188
omablue..............159.8..................160.7 ........................155
ReneeH20............221.4..................214.5........................ 199
toddy..................200.8..................200.0..................... ...185
Tyranade.............158.....................155.4...................... ..148
Reply With Quote
  #112   ^
Old Thu, Aug-06-15, 07:34
ReneeH20 ReneeH20 is offline
Senior Member
Posts: 2,291
 
Plan: Dr. Westman
Stats: 280/170/170 Female 69.8 in
BF:
Progress: 100%
Default

Name.........Starting Weight......Weigh-in Update........Goal for Sept. 23rd

bevangel..............184....................180........................ ..175
gonwtwindo..........163....................165.6.......................1 55
hellistile................215.4.................215.6................... ....210
Iceberg................205.....................201...................... ...197
JAnn....................228.6..................228.2.................... ...215
jessdamess..........159.6 ..................158.4.......................150
Kelly....................244.2 .................239.8.......................225
Khrussva.............267.....................258........................ ...245
kosmo.................187.7..................178.0...................... ..165
newlcer................211.....................211...................... ....188
omablue..............159.8..................160.7 ........................155
ReneeH20............221.4..................213.2........................ 199
toddy..................200.8..................200.0..................... ...185
Tyranade.............158.....................155.4...................... ..148
Reply With Quote
  #113   ^
Old Thu, Aug-06-15, 09:06
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
 
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default

Name.........Starting Weight......Weigh-in Update........Goal for Sept. 23rd

bevangel..............184....................180........................ ..175
gonwtwindo..........163....................165.6........................ 155
hellistile................215.4.................215.6................... ....210
Iceberg................205.....................201...................... ...197
JAnn....................228.6..................228.2.................... ...215
jessdamess..........159.6 ..................158.4.......................150
Kelly....................244.2 .................237.4.......................225
Khrussva.............267.....................258........................ ...245
kosmo.................187.7..................178.0...................... ..165
newlcer................211.....................211...................... ....188
omablue..............159.8..................160.7 ........................155
ReneeH20............221.4..................213.2........................ 199
toddy..................200.8..................200.0..................... ...185
Tyranade.............158.....................155.4...................... ..148
Reply With Quote
  #114   ^
Old Thu, Aug-06-15, 10:59
bevangel's Avatar
bevangel bevangel is offline
Senior Member
Posts: 2,312
 
Plan: modified adkins (sort of)
Stats: 265/176/167 Female 68.5 inches
BF:
Progress: 91%
Location: Austin, TX
Default

gonwtwindo - so sorry to hear about your contractor problems. I can sooooo relate. We started building a new home in 2008 and I have NEVER dealt with anything more frustrating than the D****d builder we made the mistake of hiring. After 10 months - and with a house less than half finished - I finally fired him and took over as my own GC to finish the job. Despite having absolutely no experience doing anything like that before, being my own GC was less stressful than dealing with that lying son-of-a-b****. I can't believe it, here it is, more than 5 years later and my BP still goes up whenever I let myself thing about him! And I'm not generally one to hang on to old hurts.

Too bad you're having to deal with that at the same time as trying to take care of an aging parent. Your mother is lucky to have you to look after her.

Thanks for the gorgeous Colorado pics. Hubby and I own 3 acres in Colorado, up in the mountains near Fort Garland. We bought it 30 years ago with the idea of someday building a retirement home there. Don't think now that we ever will though so probably ought to find someone to sell it to.
Reply With Quote
  #115   ^
Old Thu, Aug-06-15, 11:05
bevangel's Avatar
bevangel bevangel is offline
Senior Member
Posts: 2,312
 
Plan: modified adkins (sort of)
Stats: 265/176/167 Female 68.5 inches
BF:
Progress: 91%
Location: Austin, TX
Default

Oh, I guess I should have updated my stats too...

Name.........Starting Weight......Weigh-in Update........Goal for Sept. 23rd

bevangel..............184....................179 ........................ ..175
gonwtwindo..........163....................165.6........................ 155
hellistile................215.4.................215.6................... ....210
Iceberg................205.....................201...................... ...197
JAnn....................228.6..................228.2.................... ...215
jessdamess..........159.6 ..................158.4.......................150
Kelly....................244.2 .................237.4.......................225
Khrussva.............267.....................258........................ ...245
kosmo.................187.7..................178.0...................... ..165
newlcer................211.....................211...................... ....188
omablue..............159.8..................160.7 ........................155
ReneeH20............221.4..................213.2........................ 199
toddy..................200.8..................200.0..................... ...185
Tyranade.............158.....................155.4...................... ..148

OMG, I just realized that I'm MOre than halfway to my goal for the first day of Fall and we're LESS than halfway thru the summer! What a nice pick-me-up. Cool!
Reply With Quote
  #116   ^
Old Thu, Aug-06-15, 14:27
msalicia's Avatar
msalicia msalicia is offline
Senior Member
Posts: 113
 
Plan: low carb
Stats: 160/131.8/116 Female 5'6"
BF:
Progress: 64%
Location: Montana
Default

Name.........Starting Weight......Weigh-in Update........Goal for Sept. 23rd

bevangel..............184....................179 ........................ ..175
gonwtwindo..........163....................165.6........................ 155
hellistile................215.4.................215.6................... ....210
Iceberg................205.....................201...................... ...197
JAnn....................228.6..................228.2.................... ...215
jessdamess..........159.6 ..................158.4.......................150
Kelly....................244.2 .................237.4.......................225
Khrussva.............267.....................258........................ ...245
kosmo.................187.7..................178.0...................... ..165
msalicia...............125.....................125...................... .....116
newlcer................211.....................211...................... ....188
omablue..............159.8..................160.7 ........................155
ReneeH20............221.4..................213.2........................ 199
toddy..................200.8..................200.0..................... ...185
Tyranade.............158.....................155.4...................... ..148
Reply With Quote
  #117   ^
Old Thu, Aug-06-15, 17:44
JAnn's Avatar
JAnn JAnn is offline
Senior Member
Posts: 4,039
 
Plan: LC/GF/IF
Stats: 237.0/223.6/174.6 Female 5 ft 10 in
BF:42%.
Progress: 21%
Location: Central Arizona
Default

Name.........Starting Weight......Weigh-in Update........Goal for Sept. 23rd

bevangel..............184....................179 ........................ ..175
gonwtwindo..........163....................165.6........................ 155
hellistile................215.4.................215.6................... ....210
Iceberg................205.....................201...................... ...197
JAnn....................228.6..................228.0.................... ...215
jessdamess..........159.6 ..................158.4.......................150
Kelly....................244.2 .................237.4.......................225
Khrussva.............267.....................258........................ ...245
kosmo.................187.7..................178.0...................... ..165
msalicia...............125.....................125...................... .....116
newlcer................211.....................211...................... ....188
omablue..............159.8..................160.7 ........................155
ReneeH20............221.4..................213.2........................ 199
toddy..................200.8..................200.0..................... ...185
Tyranade.............158.....................155.4...................... ..148

I'm going nowhere fast. Maybe I need to up my thyroid/adrenal meds?
Reply With Quote
  #118   ^
Old Thu, Aug-06-15, 18:19
kosmo1014's Avatar
kosmo1014 kosmo1014 is offline
Senior Member
Posts: 1,227
 
Plan: Atkins
Stats: 212.0/175.0/145 Female 63"
BF:
Progress: 55%
Location: Pennsylvania
Default

Name.........Starting Weight......Weigh-in Update........Goal for Sept. 23rd

bevangel..............184....................179 ........................ ..175
gonwtwindo..........163....................165.6........................ 155
hellistile................215.4.................215.6................... ....210
Iceberg................205.....................201...................... ...197
JAnn....................228.6..................228.0.................... ...215
jessdamess..........159.6 ..................158.4.......................150
Kelly....................244.2 .................237.4.......................225
Khrussva.............267.....................258........................ ...245
kosmo.................187.7..................175.9...................... ..165
msalicia...............125.....................125...................... .....116
newlcer................211.....................211...................... ....188
omablue..............159.8..................160.7 ........................155
ReneeH20............221.4..................213.2........................ 199
toddy..................200.8..................200.0..................... ...185
Tyranade.............158.....................155.4...................... ..148

I'm a good one to be trying to encourage participation in this challenge. I was just going through the posts thinking "Wow! A lot of people updated today for some reason." Then I figured out it was Thursday, our update day.

Thanks to everyone who is actively participating and keeping this going. Any downward loss is a success no matter how big or little. Keep up the good work.
Reply With Quote
  #119   ^
Old Thu, Aug-06-15, 22:17
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
 
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default

Quote:
Originally Posted by kosmo1014
I'm a good one to be trying to encourage participation in this challenge. I was just going through the posts thinking "Wow! A lot of people updated today for some reason." Then I figured out it was Thursday, our update day.

Thanks to everyone who is actively participating and keeping this going. Any downward loss is a success no matter how big or little. Keep up the good work.
Don't worry about it, we had a short work week this week and I'm all messed up with what day it is, if it wasn't for others posting I wouldn't remember either
Reply With Quote
  #120   ^
Old Fri, Aug-07-15, 21:49
omablue's Avatar
omablue omablue is offline
Senior Member
Posts: 1,448
 
Plan: HFLC
Stats: 197/168/157 Female 5 ft 1 inch
BF:
Progress: 73%
Location: Iowa
Default

No point in updating since I am the same as last week, which is good since I am maintaining.

GWTW I am sorry you have having a stressful week. Dealing with incompetent and not honest people is so frustrating and when they are supposed to be working for you it is even worse.

Thanks for the beautiful fall photos. We lived in northeast New Mexico (Las Vegas) for 7 years. I was really surprised how beautiful it is in the fall there. Love those aspens. We did the Cumbres and Toltec train one year during a beautiful fall season. That is the train that crosses from New Mexico to southern Colorado. It was so wonderful.
We moved to New Mexico when we retired and built a house at 7000 feet up in the mountains. It was beautiful and fun for a while. But I like to say, living where you like to vacation is like marrying your mistress....not so much fun after you get to see all the warts and things. So when our first grandson was born in Iowa we moved here. I don't really miss New Mexico. People thought I was crazy to move to a colder climate, but I happen to love it.
Reply With Quote
Reply


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 13:27.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.