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  #166   ^
Old Sat, Sep-12-15, 15:52
bevangel's Avatar
bevangel bevangel is offline
Senior Member
Posts: 2,312
 
Plan: modified adkins (sort of)
Stats: 265/176/167 Female 68.5 inches
BF:
Progress: 91%
Location: Austin, TX
Default

Whoops, I managed to miss a couple of weeks. Was holding steady till Labor Day weekend camping trip did me in. Managed to gain 4 lbs over a 3 day weekend! WTH??? Slowly getting it back off but still UP by one pound since the last time I posted. ...sigh...


Name.........Starting Weight......Weigh-in Update........Goal for Sept. 23rd

bevangel..............184....................180 ........................ ..175
doobugsara...........206.6.................202.6..................... .196.6
gonwtwindo..........163....................165.6........................ 155
hellistile................215.4.................215.6................... ....210
Iceberg................205.....................197...................... ...197
JAnn....................228.6..................229.6.................... ...225
jessdamess..........159.6 ..................160.8........................155
Kelly....................244.2 .................235.8........................225
Khrussva.............267.....................250........................ ...245
kosmo.................187.7..................176.4...................... ..165
msalicia...............125.....................125...................... .....116
newlcer................211.....................211...................... ....188
omablue..............159.8..................159.6 ........................155
ReneeH20............221.4..................207.7........................ 199
toddy..................200.8..................197.6..................... ...195
Tyranade.............158.....................154.8...................... ..148
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  #167   ^
Old Thu, Sep-17-15, 08:02
ReneeH20 ReneeH20 is offline
Senior Member
Posts: 2,291
 
Plan: Dr. Westman
Stats: 280/170/170 Female 69.8 in
BF:
Progress: 100%
Default

Name.........Starting Weight......Weigh-in Update........Goal for Sept. 23rd

bevangel..............184....................180 ........................ ..175
doobugsara...........206.6.................202.6..................... .196.6
gonwtwindo..........163....................165.6........................ 155
hellistile................215.4.................215.6................... ....210
Iceberg................205.....................197...................... ...197
JAnn....................228.6..................229.6.................... ...225
jessdamess..........159.6 ..................160.8........................155
Kelly....................244.2 .................235.8........................225
Khrussva.............267.....................250........................ ...245
kosmo.................187.7..................176.4...................... ..165
msalicia...............125.....................125...................... .....116
newlcer................211.....................211...................... ....188
omablue..............159.8..................159.6 ........................155
ReneeH20............221.4..................205.4........................ 199
toddy..................200.8..................197.6..................... ...195
Tyranade.............158.....................154.8...................... ..148
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  #168   ^
Old Thu, Sep-17-15, 08:14
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
 
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
Default

Name.........Starting Weight......Weigh-in Update........Goal for Sept. 23rd

bevangel..............184....................180 ........................ ..175
doobugsara...........206.6.................202.6..................... .196.6
gonwtwindo..........163....................165.6........................ 155
hellistile................215.4.................215.6................... ....210
Iceberg................205.....................197...................... ...197
JAnn....................228.6..................229.6.................... ...225
jessdamess..........159.6 ..................160.8........................155
Kelly....................244.2 .................235.8........................225
Khrussva.............267.....................249........................ ...245
kosmo.................187.7..................176.4...................... ..165
msalicia...............125.....................125...................... .....116
newlcer................211.....................211...................... ....188
omablue..............159.8..................159.6 ........................155
ReneeH20............221.4..................205.4........................ 199
toddy..................200.8..................197.6..................... ...195
Tyranade.............158.....................154.8...................... ..148
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  #169   ^
Old Thu, Sep-17-15, 12:35
bevangel's Avatar
bevangel bevangel is offline
Senior Member
Posts: 2,312
 
Plan: modified adkins (sort of)
Stats: 265/176/167 Female 68.5 inches
BF:
Progress: 91%
Location: Austin, TX
Default

Name.........Starting Weight......Weigh-in Update........Goal for Sept. 23rd

bevangel..............184....................178 ........................ ..175
doobugsara...........206.6.................202.6..................... .196.6
gonwtwindo..........163....................165.6........................ 155
hellistile................215.4.................215.6................... ....210
Iceberg................205.....................197...................... ...197
JAnn....................228.6..................229.6.................... ...225
jessdamess..........159.6 ..................160.8........................155
Kelly....................244.2 .................235.8........................225
Khrussva.............267.....................250........................ ...245
kosmo.................187.7..................176.4...................... ..165
msalicia...............125.....................125...................... .....116
newlcer................211.....................211...................... ....188
omablue..............159.8..................159.6 ........................155
ReneeH20............221.4..................205.4........................ 199
toddy..................200.8..................197.6..................... ...195
Tyranade.............158.....................154.8...................... ..148
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  #170   ^
Old Thu, Sep-17-15, 19:20
toddy toddy is offline
Senior Member
Posts: 1,046
 
Plan: Atkins, LCHF
Stats: 252/215/165 Female 5' 8"
BF:
Progress: 43%
Location: Alabama
Default

Name.........Starting Weight......Weigh-in Update........Goal for Sept. 23rd

bevangel..............184....................178 ........................ ..175
doobugsara...........206.6.................202.6..................... .196.6
gonwtwindo..........163....................165.6........................ 155
hellistile................215.4.................215.6................... ....210
Iceberg................205.....................197...................... ...197
JAnn....................228.6..................229.6.................... ...225
jessdamess..........159.6 ..................160.8........................155
Kelly....................244.2 .................235.8........................225
Khrussva.............267.....................250........................ ...245
kosmo.................187.7..................176.4...................... ..165
msalicia...............125.....................125...................... .....116
newlcer................211.....................211...................... ....188
omablue..............159.8..................159.6 ........................155
ReneeH20............221.4..................205.4........................ 199
toddy..................200.8..................197.6..................... ...195
Tyranade.............158.....................154.8...................... ..148

I've been 196 all week, but jumped to 197 on posting day! of course!! So no change for me
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  #171   ^
Old Fri, Sep-18-15, 04:50
kosmo1014's Avatar
kosmo1014 kosmo1014 is offline
Senior Member
Posts: 1,227
 
Plan: Atkins
Stats: 212.0/175.0/145 Female 63"
BF:
Progress: 55%
Location: Pennsylvania
Default

Name.........Starting Weight......Weigh-in Update........Goal for Sept. 23rd

bevangel..............184....................178 ........................ ..175
doobugsara...........206.6.................202.6..................... .196.6
gonwtwindo..........163....................165.6........................ 155
hellistile................215.4.................215.6................... ....210
Iceberg................205.....................197...................... ...197
JAnn....................228.6..................229.6.................... ...225
jessdamess..........159.6 ..................160.8........................155
Kelly....................244.2 .................235.8........................225
Khrussva.............267.....................250........................ ...245
kosmo.................187.7..................177.7...................... ..165
msalicia...............125.....................125...................... .....116
newlcer................211.....................211...................... ....188
omablue..............159.8..................159.6 ........................155
ReneeH20............221.4..................205.4........................ 199
toddy..................200.8..................197.6..................... ...195
Tyranade.............158.....................154.8...................... ..148

Up a pound this week. No way I'll loose 13 lbs in the next week. This month was slow for me, due to a lot of stress and long working hours resulting in some bad eating and food choices. I'm also at my set point relative to weight and, in the past, it always seemed to be difficult for me to break through to the 160's, but I'm determined to do it. Things should be easing up within the next month so I'm hoping to see some progress during the month of October.
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  #172   ^
Old Fri, Sep-18-15, 07:59
jessdamess's Avatar
jessdamess jessdamess is offline
Senior Member
Posts: 4,904
 
Plan: Keto
Stats: 252/172/165 Female 69.25 inches
BF:
Progress: 92%
Location: Northeast TN
Default

Name.........Starting Weight......Weigh-in Update........Goal for Sept. 23rd

bevangel..............184....................178 ........................ ..175
doobugsara...........206.6.................202.6..................... .196.6
gonwtwindo..........163....................165.6........................ 155
hellistile................215.4.................215.6................... ....210
Iceberg................205.....................197...................... ...197
JAnn....................228.6..................229.6.................... ...225
jessdamess..........159.6 ..................158.2........................155
Kelly....................244.2 .................235.8........................225
Khrussva.............267.....................250........................ ...245
kosmo.................187.7..................177.7...................... ..165
msalicia...............125.....................125...................... .....116
newlcer................211.....................211...................... ....188
omablue..............159.8..................159.6 ........................155
ReneeH20............221.4..................205.4........................ 199
toddy..................200.8..................197.6..................... ...195
Tyranade.............158.....................154.8...................... ..148

Finally weighed again. Who knows where it will bounce next week. I can tell for certain it won't be my goal though.
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  #173   ^
Old Wed, Sep-23-15, 07:29
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
 
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
Default

Well, it is the 23rd -- the first day of Fall. Time for my last post. Down 1 pound from last week. But I didn't reach my goal. I made nice progress. I'll take what I got with a smile . Contrats to all that stuck with this challenge. After all, that is the point. Stay motivated and keep plugging away at it. Do that and we will reach our goals.

Name.........Starting Weight......Weigh-in Update........Goal for Sept. 23rd

bevangel..............184....................178 ........................ ..175
doobugsara...........206.6.................202.6..................... .196.6
gonwtwindo..........163....................165.6........................ 155
hellistile................215.4.................215.6................... ....210
Iceberg................205.....................197...................... ...197
JAnn....................228.6..................229.6.................... ...225
jessdamess..........159.6 ..................158.2........................155
Kelly....................244.2 .................235.8........................225
Khrussva.............267.....................249........................ ...245
kosmo.................187.7..................177.7...................... ..165
msalicia...............125.....................125...................... .....116
newlcer................211.....................211...................... ....188
omablue..............159.8..................159.6 ........................155
ReneeH20............221.4..................205.4........................ 199
toddy..................200.8..................197.6..................... ...195
Tyranade.............158.....................154.8...................... ..148
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  #174   ^
Old Wed, Sep-23-15, 12:25
ReneeH20 ReneeH20 is offline
Senior Member
Posts: 2,291
 
Plan: Dr. Westman
Stats: 280/170/170 Female 69.8 in
BF:
Progress: 100%
Default

My final post. I am down 2 from last week. Didn't make goal, but I am still pleased with 18 pounds gone.

Name.........Starting Weight......Weigh-in Update........Goal for Sept. 23rd

bevangel..............184....................178 ........................ ..175
doobugsara...........206.6.................202.6..................... .196.6
gonwtwindo..........163....................165.6........................ 155
hellistile................215.4.................215.6................... ....210
Iceberg................205.....................197...................... ...197
JAnn....................228.6..................229.6.................... ...225
jessdamess..........159.6 ..................158.2........................155
Kelly....................244.2 .................235.8........................225
Khrussva.............267.....................249........................ ...245
kosmo.................187.7..................177.7...................... ..165
msalicia...............125.....................125...................... .....116
newlcer................211.....................211...................... ....188
omablue..............159.8..................159.6 ........................155
ReneeH20............221.4..................203.5........................ 199
toddy..................200.8..................197.6..................... ...195
Tyranade.............158.....................154.8...................... ..148
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  #175   ^
Old Wed, Sep-23-15, 12:44
toddy toddy is offline
Senior Member
Posts: 1,046
 
Plan: Atkins, LCHF
Stats: 252/215/165 Female 5' 8"
BF:
Progress: 43%
Location: Alabama
Default

Name.........Starting Weight......Weigh-in Update........Goal for Sept. 23rd

bevangel..............184....................178 ........................ ..175
doobugsara...........206.6.................202.6..................... .196.6
gonwtwindo..........163....................165.6........................ 155
hellistile................215.4.................215.6................... ....210
Iceberg................205.....................197...................... ...197
JAnn....................228.6..................229.6.................... ...225
jessdamess..........159.6 ..................158.2........................155
Kelly....................244.2 .................235.8........................225
Khrussva.............267.....................249........................ ...245
kosmo.................187.7..................177.7...................... ..165
msalicia...............125.....................125...................... .....116
newlcer................211.....................211...................... ....188
omablue..............159.8..................159.6 ........................155
ReneeH20............221.4..................203.5........................ 199
toddy..................200.8..................196.4..................... ...195
Tyranade.............158.....................154.8...................... ..148

4 pounds in 3 months? That's pretty pitiful!!
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  #176   ^
Old Wed, Sep-23-15, 22:24
bevangel's Avatar
bevangel bevangel is offline
Senior Member
Posts: 2,312
 
Plan: modified adkins (sort of)
Stats: 265/176/167 Female 68.5 inches
BF:
Progress: 91%
Location: Austin, TX
Default

The gods of weight loss decided to gift me with a HUGE WHOOOSH this last week. Seriously, 3 pounds gone since last week. I have NEVER had that large of a drop in that short of a span so I'm doing happy dances and trying to figure out WHAT I'm doing differently b/c, as nearly as I can tell, I'm eating and exercising pretty much exactly that way I did thru the entire month of August and the first two weeks of September when I could not lose a pound to save my life. This last-minute WHOOSH means that actually made my goal!!!!

Name.........Starting Weight......Weigh-in Update........Goal for Sept. 23rd

bevangel..............184....................175 ........................ ..175
doobugsara...........206.6.................202.6..................... .196.6
gonwtwindo..........163....................165.6........................ 155
hellistile................215.4.................215.6................... ....210
Iceberg................205.....................197...................... ...197
JAnn....................228.6..................229.6.................... ...225
jessdamess..........159.6 ..................158.2........................155
Kelly....................244.2 .................235.8........................225
Khrussva.............267.....................249........................ ...245
kosmo.................187.7..................177.7...................... ..165
msalicia...............125.....................125...................... .....116
newlcer................211.....................211...................... ....188
omablue..............159.8..................159.6 ........................155
ReneeH20............221.4..................203.5........................ 199
toddy..................200.8..................196.4..................... ...195
Tyranade.............158.....................154.8...................... ..148
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  #177   ^
Old Thu, Sep-24-15, 08:39
jessdamess's Avatar
jessdamess jessdamess is offline
Senior Member
Posts: 4,904
 
Plan: Keto
Stats: 252/172/165 Female 69.25 inches
BF:
Progress: 92%
Location: Northeast TN
Default

Quote:
Originally Posted by toddy

4 pounds in 3 months? That's pretty pitiful!!


Well I only managed 1.6 pounds myself...le sigh. Oh the joys of the "last 10lb."



Name.........Starting Weight......Weigh-in Update........Goal for Sept. 23rd

bevangel..............184....................175 ........................ ..175
doobugsara...........206.6.................202.6..................... .196.6
gonwtwindo..........163....................165.6........................ 155
hellistile................215.4.................215.6................... ....210
Iceberg................205.....................197...................... ...197
JAnn....................228.6..................229.6.................... ...225
jessdamess..........159.6 ..................158..........................155
Kelly....................244.2 .................235.8........................225
Khrussva.............267.....................249........................ ...245
kosmo.................187.7..................177.7...................... ..165
msalicia...............125.....................125...................... .....116
newlcer................211.....................211...................... ....188
omablue..............159.8..................159.6 ........................155
ReneeH20............221.4..................203.5........................ 199
toddy..................200.8..................196.4..................... ...195
Tyranade.............158.....................154.8...................... ..148
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  #178   ^
Old Thu, Sep-24-15, 19:38
omablue's Avatar
omablue omablue is offline
Senior Member
Posts: 1,448
 
Plan: HFLC
Stats: 197/168/157 Female 5 ft 1 inch
BF:
Progress: 73%
Location: Iowa
Default

Name.........Starting Weight......Weigh-in Update........Goal for Sept. 23rd

bevangel..............184....................175 ........................ ..175
doobugsara...........206.6.................202.6..................... .196.6
gonwtwindo..........163....................165.6........................ 155
hellistile................215.4.................215.6................... ....210
Iceberg................205.....................197...................... ...197
JAnn....................228.6..................229.6.................... ...225
jessdamess..........159.6 ..................158..........................155
Kelly....................244.2 .................235.8........................225
Khrussva.............267.....................249........................ ...245
kosmo.................187.7..................177.7...................... ..165
msalicia...............125.....................125...................... .....116
newlcer................211.....................211...................... ....188
omablue..............159.8..................158.1 ........................155
ReneeH20............221.4..................203.5........................ 199
toddy..................200.8..................196.4..................... ...195
Tyranade.............158.....................154.8...................... ..148
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  #179   ^
Old Fri, Sep-25-15, 09:48
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
 
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
Default

OK - Now that this challenge is over, how about doing one more to get us through the rest of the year? I was thinking of something like 90 days to New Year's - On-plan through the Holidays Challenge. October 4th is exactly 90 days from January 1, 2016. Soon there will be holiday goodies at every turn. There will be parties, celebrations, and holiday dinners to navigate. I thought it might be fun if we posted the carb loaded foods and pressure situations that come up and report our NSVs for not giving in to the temptation.

Staying on-plan through the season is the goal for me -- but even a plan to just maintain through the next 3 months isn't such a bad idea either. We just need to try and make it through the holidays and reach the start of the traditional 'weight loss' season with no regrets.

I was thinking to follow the same format as this challenge. Start weight on October 4 and goal weight for New Years Day -- with weekly posts of our current weight.

If anyone is interested - let me know and I'll set it up.
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  #180   ^
Old Sat, Sep-26-15, 00:31
Tyranade Tyranade is offline
Senior Member
Posts: 262
 
Plan: DANDR
Stats: 185/177/155 Female 5'7"
BF:
Progress: 27%
Location: UK
Default

Name.........Starting Weight......Weigh-in Update........Goal for Sept. 23rd

bevangel..............184....................175 ........................ ..175
doobugsara...........206.6.................202.6..................... .196.6
gonwtwindo..........163....................165.6........................ 155
hellistile................215.4.................215.6................... ....210
Iceberg................205.....................197...................... ...197
JAnn....................228.6..................229.6.................... ...225
jessdamess..........159.6 ..................158..........................155
Kelly....................244.2 .................235.8........................225
Khrussva.............267.....................249........................ ...245
kosmo.................187.7..................177.7...................... ..165
msalicia...............125.....................125...................... .....116
newlcer................211.....................211...................... ....188
omablue..............159.8..................158.1 ........................155
ReneeH20............221.4..................203.5........................ 199
toddy..................200.8..................196.4..................... ...195
Tyranade.............158.....................158.8...................... ..148

I gained weight instead I've been too careless with my carbs and gained 4lbs in a week! I'm up for a new challenge!
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