Hey there. Is there any one out there doing the walk away the pounds DVd. I will start to do it 2 times a day starting today. Hope to hear from someone.

I do them! I really like them. They are easy but you still get a great workout from them! I rotate the DVDs and do different ones depending on what mood I'm in. Monday I did a 2 mile one with weights and boy did that kick me in the butt! My legs are just starting to feel better. Yesterday I was so sore, going to the bathroom hurt!!!

Enjoy the dvds! They are great.

Can u use these dvd's with a treadmill? If so I would be really interested. I am looking for ways to combine weights into my walking routine. Let me know! Thanks

Are you walking in place? or around in circles?

No you cannot use them with a treadmill. It's not just walking, but all the steps are easy. Nothing complicated and fancy.

You walk in place for the majority, but you also move a little bit too. If you don't have room, you can still do everything in one spot. They really are great DVDs!

Love it! That's how I lost my 16 pounds. I'm 61 so I have to do low impact and this workout is perfect. Constent is the key; do it regulary and it will work wonders. I do it six days a week. I have the VHS and have not been able to find the DVD. Hope to locate one soon. I just love this workout!

Hey there. I worked out today because i didn't pushed myself.

Funny stuff, but really...are you?

Hey there. I worked out and I did the 3 mile express. I need to get the strechy band.

Alleine, most of it is walking in place, like marching in place. There are some things that are side-to-side steps, etc.

I love the series. I have been doing the 3-mile, and today I ordered the 5-mile. I cannot WAIT to get my hands on it!

Hey there. Tell us about this 5 mile dvd.

I went to www.lesliesansone.com to order the 5-mile DVD. It's a 60-minute DVD, so it's pretty fast. The miles run anywhere from a 10-minute mile to a 13-minute mile, if I remember correctly. You can watch a brief clip from it at the website.

Hey there. I have the band and I plan to pump up the movement. Everybody have a low carb day.

Hey there. I worked out with the band and I will work out tonight.

Hey, Gang! I got the 5-mile WATP DVD yesterday and tried it out this morning. I got through the whole 5 miles, and I love it! This DVD has menu selections, so you can select the whole 5-mile walk or a 3-mile walk with weights, for example. I'm very happy with it.

My muscles can definitely tell they've been worked today!