Wed, Feb-08-06, 11:45
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Senior Member
Posts: 148
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Plan: Atkins
Stats: 200/165/140
BF:
Progress: 58%
Location: Texas
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Almond Muffins
These muffins are really good and easy to make. If my counts are right, they come out to about 4 carbs per muffin.
I sometimes add blueberries by dropping some frozen berries onto of the raw muffins in the tins and poking them down into the batter with my finger.
Almond Muffins
2 cups almond flour
2/3 cup Carbquik
3 teaspoons baking powder
dash salt
1/4 cup Erythritol
3/4 cup Splenda or liquid equivalent
1/3 cup melted butter
2 eggs
1 tablespoon vanilla
1/2 cup cream
1/2 cup Davinci SF vanilla syrup
Preheat oven to 325°
Place dry ingredients into a mixing bowl and add the wet ingredients. Stir until mixed through.
Divide batter evenly between 12 paper lined muffin tin cups.
Bake at 325° for 20 to 25 minutes or until toothpick inserted into middle of a muffin comes out clean.
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