Wed, Jun-11-03, 10:35
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Senior Member
Posts: 138
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Plan: Atkins
Stats: 277/227/170
BF:37.2
Progress: 47%
Location: Huntsville, AL
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I also heard that a pill called CLA helps with build lean muscle and it does not contain ephedra and has no harmful side effects. I have read about it in different fitness magazines.
I have been on Xenadrine, Hydroxcut, AM 300, and the list goes on and on. I am very weary of products like these b/c I never felt right. In fact, when I took the Hydroxycut, I was always feeling nauseous and stayed up all thru the night.
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