Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Local Low-Carbers & Support Groups > Australia / New Zealand
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #1   ^
Old Fri, Dec-12-03, 04:48
kiwifriend kiwifriend is offline
New Member
Posts: 21
 
Plan: Atkins
Stats: 275.6/237.9/170 Female 5' 6"
BF:
Progress: 36%
Location: New Zealand
Default Locarb available at Subway?

I saw an ad in the paper advertising lowcarb wraps and salads at Subway.
Anyone tried them or know anything about it? I had a quick look on the subway site but couldn't find the carb count or details etc.
Would be nice to walk into a shop for a change and just buy something locarb:-)
Reply With Quote
Sponsored Links
  #2   ^
Old Fri, Dec-12-03, 07:20
Bubbleboy's Avatar
Bubbleboy Bubbleboy is offline
New Member
Posts: 9
 
Plan: Atkins/own
Stats: 352/330/250 Male 72
BF:
Progress:
Location: Brisbane, Australia
Default

Hi

I know that Subway says you can have any 6-inch sub as a salad (ie without the bread) for an extra $1. I would say if you were to take care with what you selected (ie in terms of sauces etc) they would be a pretty good low-carb deal.

Mind you I am not sure why they would charge you an extra buck to take away the bread - you would think that this would actually save them money anyway.

Mind you - subways without the bread is a bit like spaghetti bolognaise without the pasta - not much point really.....

Maybe I should just try and be like Jared and lose weight just by eating subs all day LOL
Reply With Quote
  #3   ^
Old Fri, Dec-12-03, 15:10
jedswife jedswife is offline
Senior Member
Posts: 472
 
Plan: atkins since 1-21-03
Stats: 210/155/125 Female 5 ft. 3 in.
BF:
Progress: 65%
Location: Texas
Default

i saw that article too and asked my local subway manger and she said "the low carb wraps will not be available until sometime either mid-january or mid-february.

cant wait
Reply With Quote
  #4   ^
Old Tue, Dec-16-03, 17:41
jaddles jaddles is offline
Senior Member
Posts: 254
 
Plan: General Low Carb
Stats: 225/196/160
BF:
Progress: 45%
Location: Victoria
Default

It'd be great if they did introduce somethink like this, but somehow I think they would still call a 30g carb wrap low carb....
Reply With Quote
  #5   ^
Old Mon, Jan-12-04, 02:21
Luscious's Avatar
Luscious Luscious is offline
Senior Member
Posts: 289
 
Plan: Atkins > SBD from 27Sep04
Stats: 291/279/190 Female 5ft 9
BF:
Progress: 12%
Location: Australia
Default 11grams and 8grams

The low carb Subway wraps will be availabe in the next month or so in the US. I hope they introduce them here too. At least in the US the are 11grams for the Bacon and turkey, and 8 for the Chicken. A bit high for my liking, but the chicken one could be good in a pinch.

http://www.subway.com/subwayroot/Me...duct/index.aspx

Last edited by Luscious : Mon, Jan-12-04 at 02:22.
Reply With Quote
  #6   ^
Old Fri, Feb-27-04, 15:39
Hotchick's Avatar
Hotchick Hotchick is offline
New Member
Posts: 17
 
Plan: Atkins
Stats: 149/138/132 Female 5'5
BF:
Progress: 65%
Location: Bakersfield, CA
Default

Hi, I live in the US (although I am an Aussie). Subway has the lc wraps here now and they are about 12g. They use a low carb tortilla and advertise that is not suitable for the induction phase. They advertise a couple of different types with lots of melted cheese etc, but you can actually ask for anything you like to go inside the tortilla.
Reply With Quote
Reply


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Subway Arrow Atkins Diet 2 Thu, Jan-01-04 18:06
Subway LC Wrap vs. Blimpie's BCC Operaghost Low-Carb Products 6 Tue, Dec-30-03 22:49
atkins dressings at subway new_here Atkins Diet 7 Tue, Sep-30-03 21:24


All times are GMT -6. The time now is 14:48.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.