Thu, Oct-30-14, 17:35
|
|
Say NO to Diabetes!
Posts: 8,671
|
|
Plan: My own - < 30 net carbs
Stats: 440/228/210
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
|
|
Day 3 of 90 - Total consecutive days on plan 269
B: Eggs fried in CO and 2 sausage patties -- Coffee w/ CO & HWC
L: Pork loin, mixed LC veggies, Carbmaster yogurt, and 1 oz of mixed nuts.
D: Teriyaki chicken (with sauce rinsed off), mixed LC Veggies, small salad, and 1/4c cottage cheese
Snack: Pepperoni stick
Great to see so many sticking with it. Should the unfortunate slip-up happen, don't beat yourself up about it and definitly don't give up. Just reset your number and carry on. That is what you have to do. Remember: You can do this.
Last edited by khrussva : Thu, Oct-30-14 at 21:06.
|