I've been off plan for weeks, and finally got back to induction. I'm trying to make my minigoals relate to the exercise I'm doing and the size I'm wearing, rather than achieve a specific number on the scale. At least for awhile! I decided to make my first minigoal be to exercise to a dvd at least 3 times this week.

I have a large selection of dvds (and videos) to choose from. I know I'm not motivated right now to go to a gym.

So,

Tuesday: Yoga Booty Ballet - Total Toning Basics
Today: WATP 30 minute workout (2 mile)