Wed, Jul-02-14, 21:21
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New Member
Posts: 6
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Plan: atkins
Stats: 206/183/125
BF:31%
Progress: 28%
Location: Central PA
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Why the paleo hate for low carb?
Quote:
Originally Posted by teaser
However we feel about the prestige of the Daily Mail, I like that this bit about tooth decay and vitamin d made it into the mainstream press.
I guess prestige depends, too. It's possible that it's well respected, even if not deservedly so. I sort of doubt that Mark Sisson would give anything credence just on the Daily Mail's say-so.
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I am deficient in vit D, and have been for some time. For years I was on prescription vit D, but just switched to taking D3 everyday. It was difficult for me with my short term memory problems to remember when to take it, and I have been bugging my dr. about why it was d2 and not d3. So as an RN, I bit the bullet and dr'd myself. Please do not follow my example. I plan to have him do a draw next week to see if I am in normal range.
As for as diet, I should follow dr wahl's protocol (paleo) and I do to a certain degree, but I just mainly cut out starches and sweets, and eat pretty much anything else, and it's working well for me. I am afraid to add back in potatoes (don't like rice) because that was my main craving and the hardest to buck. Also diet pepsi. However, since gastric bypass still can't drink carbonated beverages, even years later. I do remember trying a diet pepsi about 3 months after, and it tasted so gross!! I stick with ice water now.
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