Hi, I'm glad to be here. Several years ago, I went on the Atkins diet, and lost 120 pounds. Unfortunately, I went off it and gained it all back. 2 weeks ago, I weighed 304, and decided to try the Dr B Diet, but I found it too expensive. Although I did lose 6 pounds. I want to try Dr. Hyman's Diet Solution and I just downloaded it on my Kindle. I am also interested in trying Dr. Jason Fung's Intensive Diet Management. Since I live in Ontario Canada, I am going to ask my family Dr. for a referral to his clinic.

I am looking forward to becoming an active member of this great forum!

Welcome aboard! This is a great site. I often just read. I sometimes feel like I'm at a conference listening in on group conversations.

Hi Sarada!
Welcome!
This is SUCH a great place for info, support and advice!
I wish you all the best on your journey!
Jammie

Thanks for the warm welcome!

Thanks for your support!