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Active Low-Carber Forums

Atkins diet and low carb discussion provided free for information only, not as medical advice.

Active Low-Carber Forums
A sugar-free zone

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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > New Members & Low-Carbers > Introduce Yourself
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#1 ^

Old

Wed, May-07-14, 08:58

gar-dog is offline

New Member

Posts: 4

Plan: Wheat Belly
Stats: 253/175/175 Male 72

Male 72

BF:
Progress:

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Greetings

Hello there, I am new to the forum. I have been low-carbing since September 2011 and at my goal weight for over two years now. I am grain-free and sugar-free, so low-carb almost by default.

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#2 ^

Old

Wed, May-07-14, 09:55

Nancy LC is offline

Experimenter

Posts: 25,863

Plan: DDF
Stats: 202/185.4/179 Female 67

Female 67

BF:
Progress: 72%

Location: San Diego, CA

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Welcome! Yes, removing grains and sugars makes a huge difference.

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#3 ^

Old

Wed, May-07-14, 10:32

Mama Sebo is offline

Senior Member

Posts: 5,202

Plan: Keto, IF
Stats: 224/136/124 Female 64 inches

Female 64 inches

BF:44%/23%/20%
Progress: 88%

Location: Kenya-teleworking Austria

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Welcome Gar-dog, congrats for your successful loss and all the very best for equally succesful maintenance!!

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