Well, I bought a Reebok Step last week and it has yet to arrive. But, I have been exercising. I attend an aerobics class 2 times per week and manage a Curves workout 2-3 times per week. But, I know my body, I need CARDIOVASCULAR workouts. I used to be so fit and active in my 20's and early 30's. I actually looked forward to the gym (YMCA) loved the varied classes,floor work, aerobics, strength training. Don't know what happened, Oh yeah, I found a boyfriend, got lazy and ate crappy food. Now 12 years later I am a size 12, used to be a size 6, and way about 20# more. So, until my step comes, I'll go to Curves, and my class and most of all keep out of the kitchen after 7 PM.)I'm thinking of asking DH to remodel the house, move the kitchen to a far remote corner, not next to the family room )
I'll keep you posted
Libby

No exercise today. Feel a bit on the yucky side.

Going to work
Will do Curves 30 minutes

Tuesday -15 Minutes Cyrves
Wednesday-aerobics
Thursday-15 Minutes Curves

I have a cold and feel yucky

Oh and yes my Reebok Step arrived on Tuesday. Have not used it yet. Hopefully this weekend I'll feel like a real workout,

Well
Aerobics for 25 minutes with stretching and weights added in. Feel GREAT!
Waiting on new Step Aerobic video. The one that came with my step is really awful, quality and sound
So, off to work (Curves) for now