Tue, May-29-07, 22:12
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Senior Member
Posts: 1,178
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Plan: atkins
Stats: 261/209/170
BF:more/much/little
Progress: 57%
Location: Canada
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I drink 96 oz a day not including the water I drink with meals and first thing in the morning. I also drink two cups of coffee a day so I add two glasses for that as well. Keep in mind though, you can drink too much water. I don't know what that amount is though. I usually go by the color of my urine. I like to keep it quite light. That's just a thing I go by though.
Leah
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