Fri, Jun-05-15, 18:19
|
|
Forum Moderator
Posts: 25,659
|
|
Plan: Primal/P:E
Stats: 171/145/145
BF:
Progress: 100%
Location: Southern Ontario, Canada
|
|
For steamed eggs, poke a hole in the shell with a pin. I have an Egg Genie (aka EggHead) steamer, and there's actually a little pin on the plate for you to poke the hole with. Steam penetrates underneath the shell, and it's slippery once you crack it and take the shell off.
This made me nervous at first: the conventional wisdom says you should consume hard cooked eggs within 24 hours once the shell is broken. But it does make sense that the eggs are okay for longer than that: it's steam that penetrates the shell, which is at a higher temperature than even boiling water, so... it's not sterile, but close enough to it that the eggs are fine for up to a week.
|