Sun, Oct-05-03, 17:01
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Senior Member
Posts: 1,526
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Plan: Keto
Stats: 270/265/170
BF:43%/35%/10%
Progress: 5%
Location: Houston, TX
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Quote:
Originally Posted by doiron
And to the guy who said watch yourself in the mirror - that's the biggest mistake you can make. Perfect your form by feeling the movement and coordinating your body - not by staring at yourself in the mirror. Check out OL training areas, or even PL gyms - no mirrors at all, and they're doing more complex lifts and moving a hell of a lot more weight.
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Hey, it works for me... but then again I use light weight... and occasionally glance at the mirror (if its there, use it, I say ) I try not to stare
I agree with your statement about feeling the movement and coordinating the body. Eventually, it will become a habit.
Last edited by korry1977 : Sun, Oct-05-03 at 17:07.
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