Tue, Jul-06-10, 11:05
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Senior Member
Posts: 5,160
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Plan: Weston A. Price, GFCF
Stats: 165/133/132
BF:?/12.7%/?
Progress: 97%
Location: Philadelphia
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Quote:
Originally Posted by HappyLC
IMoggsy - You won't believe this, but I woke up this morning thinking of just eating meat. I tried it last November, and that month was the best I ever felt. Unfortunately, it was also close to the worst I ever felt. I was thinking about it again because my eczema's back and on the all-meat diet it went away almost immediately. I don't think it would be a good long-term solution, nutritionally, but meat is the food that agrees with me the best. Instead of whining for somebody to figure out a magical lowcarb diet filled with rice and potatoes for me, maybe I should just put on my big girl pants and eat the meat. And when/if I start feeling bad like I did after three weeks last November, just add in vegetables and fruit, not everything under the sun, like I did last time.
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Happy and Moggsy, what do your all-meat diets consist of? As long as you're having to force it down, why not try some liver or other organ meats? I find that even though liver isn't my favorite food, it really improves the way I feel. There are times when a diet of all steaks and burgers leaves me feeling a bit run-down, but liver is a reliable cure for that. Egg yolks and anchovies aren't bad either, and when I can, I throw in some caviar.
Quote:
Originally Posted by HappyLC
The main problem there is that I've given myself quite a complex regarding meat and animals and all that. That's just a mind thing that I have to get over.
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A little bit of Lierre Kieth will help you with that!
4.5 minute video:
http://www.youtube.com/watch?v=4oOs...feature=related
60 minute radio interview:
http://lierrekeith.com/media/lierre-keith-khsu.mp3
It's long, but it contains one of my favorite quotes at about 16:15:
Quote:
We need to ask a way bigger question than "What is dead on my plate?" We need to ask the prior question which is "What died to get this food on my plate?"
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