Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
Yes, it's great. Go three times a week - it really works. I've been going regularly for about 9 months, and at 50, I'm in better shape than I've ever been in my life!
Rachel