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bread and pancakes

My P.L.A.N.

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#1 ^

Old

Wed, Jan-23-02, 17:28

shaz is offline

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Posts: 39

Plan: Atkins Induction
Stats: 167/154/140
BF:
Progress: 48%

Location: South Wales, UK

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bread and pancakes

Any chance of someone giving me the protein bread and basic pancake recipes please?

I had to take my book back to the library and forgot to copy out the recipes as they weren't suitable for induction.

I'm sure the recipes are in this forum somewhere, but I'm new to this kind of thing and I haven't been bale to find them.

Thanks

Shaz

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#2 ^

Old

Thu, Jan-24-02, 01:33

Karen

Karen is offline

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Posts: 12,775

Plan: Ketogenic
Stats: -/-/- Female 5 feet 4 inches

Female 5 feet 4 inches

BF:
Progress: 100%

Location: Vancouver

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Up at the top of the page is the Low Carb recipe link and from the support forum page, you will find the low carb kitchen. Both are filled with loads of recipes.

Karen

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