Thu, Jun-08-17, 08:55
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Senior Member
Posts: 14,684
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Plan: EpiPaleo/Primal/LowOx
Stats: 220/130/150
BF:
Progress: 129%
Location: USA
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Quote:
Originally Posted by Zei
Something I learned from the above mentioned book by Dr. Gundry is that all these foods either contain harmful lectins if plants or if animal/bird product raised conventionally were fed them (corn, soy etc.) so that the harmful lectins are incorporated into their bodies, eggs, milk etc.
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I am trying to move us to more humanely raised meat, eggs, etc. Like we have incredible goat cheese locally; they graze on grass, like they are meant to do.
It is pricey, but then again, we eat less every time we eat real food instead of junk.
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