Sun, Dec-27-09, 18:39
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Senior Member
Posts: 1,955
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Plan: Atkins ~ DANDR
Stats: 230/230/150
BF:it is going down!
Progress: 0%
Location: Cove Texas
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Carb binged for a week...
and I come to realize something. It truly affects my moods, my emotions, and my depression level. It was AWFUL! I was going to go back on track yesterday, but couldn't muster enough strength to do it, so I sucked myself deeper in a whole. Today? I couldn't take another moment when I woke up today, so right on track I went. By this evening I already feel TONS better. yes I enjoyed eating the garbage, but I felt like it. What goes in ~ definately comes out.
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