One year ago I decided to change how I eat, take better care of myself and take control of my eating. I set a goal of 177 by newyears and though it took me till Jan 7 I reached that goal. Maybe for some my loss would be slow but my intention was for it to be a wholistic change. I feel like I'm well on my way on this journey. I would still like to loose an aditional 25-35 lbs and am working hard on that goal. I'm grateful to this site for all of the support and info
Looking forward to posting my success!