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  #17   ^
Old Wed, Jul-18-07, 18:21
kallyn's Avatar
kallyn kallyn is offline
Senior Member
Posts: 1,998
 
Plan: life without bread
Stats: 150/130/130 Female 5 feet 7 inches
BF:
Progress: 100%
Location: Pennsylvania
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APE day #3

lunch:
huge salad - 3 cups of mixed greens, 1 shredded carrot, sliced cucumber, 2 stalks of celery, a small tomato, 1 oz raw almonds, 3 shiitake mushrooms sauteed gently in coconut oil, parsley, and 2 hard boiled eggs
dressing: EVOO and balsamic vinegar

snack:
4 oz raspberries and 1T cashew butter

dinner:
chili made with grassfed beef (beef, coconut oil, onions, garlic, tomatoes, chili powder, cumin, oregano, salt)
raw fennel salad w/EVOO

dessert:
small slice of this squash pie thing. like a pumpkin pie, but with paleo ingredients

I know to some of you my use of olive oil and things like using paleo ingredients to make a pie isn't really "pure" paleo, but they fall within my own guidelines. We've all drawn our lines in the sand somewhere. This is a helluva lot cleaner than I've eaten before!
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