Sat, Apr-15-17, 09:30
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Registered Member
Posts: 46
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Plan: LCHF
Stats: 133/124/112
BF:
Progress:
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Quote:
Originally Posted by thud123
As promised, I bring you, deep from the dark dank cave that is my unclean kitchen crawling with snakes and spiders, Coffatty, The Movie!
Ingredients:
Coffee
Water
Coconut Oil
Butter
Tools:
Coffee maker
Hand Blender
Cup
Microwave or tea pot of you make espresso and water it down like I do.
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Love < video link removed for ease of quoting> this! I have heard it called a BPC, or bulletproof Coffee. Love the name coffatty though!
I very occasionally add a tbsp of double cream ('heavy' to USA users) but have found that I have to be 'in the mood' to drink that, because it does make the drink quite dense.
However, a 'coffatty' is my 'go to' in the mornings. Particularly on the days I work, because lunchtimes are varied and set by my supervisor....
One of these, at around 07:30, and I'm totally good until at least midday!
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