can whey protein powder, some unsweetened chocolate soy milk and water be blended then heated??
I am too cold in winter to have smoothie in morning w/ice
can this be done instead??

Sure! But reverese the process. Heat the soy milk first, then add the protein powder and blend.

Karen

i usually use 2 oz soy milk, 6 oz water and scoop of whey protein and 2 splenda
are you saying heat 2 oz soy milk, 6 oz water and 2 splenda. Then remove from heat and add protein powder and throw the heated mixture in blender?

I use WestSoy unsweetened chocolate soy milk with one carb in 8oz. I then add Davinci's vanilla syrup. Sometimes I add one tsp. of coca powder. I am used to the taste and one carb is great!

tks for the tip but i was trying to incoporate whey protein also and not sure sequence of heat/blend
karen can you confirm based on post previously sent

Yep! It will make it nice and creamy, as well as frothy.

Karen

Thanks for clarifying this...I tried nuking whey powder with liquid awhile back and it curdled. This sounds much better!

Just tried it...with plain soymilk, 1 T Scharf. cocoa powder, a few drops of peppermint extract & Stevia, and a scoop vanilla whey powder. Used my stick blender. Nice and creamy!

so you heated
then add protein powder
then blend?

Heat the soy milk and put it in a blender. Then add the protein powder and blend until smooth.

Karen